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SUMMARY:Stretch Out and Breathe - Zoom 30 Minutes
DTSTART;TZID=Europe/London:20200914T204000
DTEND;TZID=Europe/London:20200914T211000
LOCATION:Your At-Home Yoga Room!
DESCRIPTION: To begin, settle in, tune into your breath and allow the body and mind to let go of the day. Then enjoy unwinding stretches for the whole body, and a short but sweet relaxation to set you on track for a peaceful evening and a restful sleep.
A restorative and relaxing class, suitable for beginners.
STATUS:CONFIRMED
SEQUENCE:0
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