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VERSION:2.0
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BEGIN:VEVENT
SUMMARY:Calm for Christmas - Move, Breathe, Meditate - Zoom
DTSTART;TZID=Europe/London:20211215T200000
DTEND;TZID=Europe/London:20211215T204500
LOCATION:Your At-Home Yoga Room!
DESCRIPTION: To begin, settle in, tune into your breath, and set your intention.
Then, move gently to warm and open up the whole body. Feel the tension melt away.

Finish with a blissful relaxation and a short meditation.
Feel peaceful and reconnected with yourself.
A gentle class, suitable for beginners.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR