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SUMMARY:Intro to Yoga - Class 2
DTSTART;TZID=America/New_York:20260416T183000
DTEND;TZID=America/New_York:20260416T193000
LOCATION:12043 Lancaster Street
DESCRIPTION: A gentle introduction to the practice of yoga. Learn how the three pillars of yoga (breath, movement, stillness) can enhance one's well-being, promoting strength, balance, relaxation and even joy! Participants will learn fundamental poses and breath practices.  The two classes are appropriate for all fitness and age levels. If you have questions, feel free to contact Beth at beth@buckeyelakeyoga.com.
STATUS:CONFIRMED
SEQUENCE:0
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