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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Meditation masterclass - Week 2
DTSTART;TZID=Europe/London:20230314T193000
DTEND;TZID=Europe/London:20230314T201500
LOCATION:Guide Hall, 34 Conduit Road, Stamford, PE9 1QL
DESCRIPTION: In the second week of the course, we delve deeper in the 'why' of meditation - what exactly are the benefits of a regular practice? The pranayama this week is ujjayi (the victorious breath) and we will practice meditation using mantras.
STATUS:CONFIRMED
SEQUENCE:0
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