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SUMMARY:Capoeira - Open Level (in Studio & via Zoom)
DTSTART;TZID=America/New_York:20271204T113000
DTEND;TZID=America/New_York:20271204T130000
LOCATION:440 Lafayette St, Studio 4C, New York, NY 10003
DESCRIPTION: Get in optimum shape through this distinct form of combat that combines attacks, evasions, and acrobatics while following the rhythm of music. Students learn the basic techniques from attacks and defense, to advanced strategy and acrobatics while building strength, stamina and flexibility. It is a total, full body workout!

No experience necessary. Wear comfortable workout clothes (*NO SHORTS* please). No shoes or socks in class.
STATUS:CONFIRMED
SEQUENCE:0
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