MiNi YOGiS...age 2-5
30-minute class
Join us in the YOGA Tent for kids class where they learn how to balance, focus, breathing exercises and always a bit of fun :)

Parents are welcome to sit on the back patio and wait for the kids

Tea served after every class

*If you notice that there is no time on the schedule that doesn't suit you... you can start a kids class during the week if you find 5 friends to start a new class group*

Yin yoga is the perfect balance to our busy lifestyles, it relaxes body and mind. Physically it lengthens muscles, aids mobility, keeps our body supple and support healthy joints.

Yin is an extremely relaxing and meditative practice that aims to stop the monkey mind and help participants gain a greater awareness of their body, mind and emotions.
This class is also blended with essential oils to create the perfect atmosphere within the Yoga Tent for you to fully release and relax. 



Suitable for all levels as most of the postures are sitting or laying down though it doesn't mean they will be easy as some are very deep stretches with long holds but the benefits are so rewarding you will not regret

Kids Yoga is for children 6+ years who want to develop their practice early in life.

45-minute class

Learning to focus on the breath
Learning to balance the body
Learning more body awareness
Learning to nurture and take care of your body is the most important thing you can do in life.
Lay still for 5 minutes in savasana (mini meditation)

Parents welcome to sit and relax on the back patio and wait for kids

Tea is served after every class

Late night flow is all about moving the body to release whatever you need to from your day.
A slow vinyasa flow with a few yin yoga poses with more focus on individual poses.

This class is perfect for people who work late or parents after the kids go to bed as it allows you for 60 minutes of the day be YOU.
To align, breathe and feel into each pose
Connect with your body
Connect with your mind

Best way to set yourself up for bed as you go home feeling relaxed.

Suitable for all levels even though I don't like talking about yoga in levels. I love teaching new students as we all start at the beginning not knowing what we are doing but as a student, you need to discover how your body feels and as a teacher, I can help you progress once I can see where you are at in the poses. You will discover strengths you never knew you had.

Late night flow is all about moving the body to release whatever you need to from your day.
A slow vinyasa flow with a few yin yoga poses with more focus on individual poses.

This class is perfect for people who work late or parents after the kids go to bed as it allows you for 60 minutes of the day be YOU.
To align, breathe and feel into each pose
Connect with your body
Connect with your mind

Best way to set yourself up for bed as you go home feeling relaxed.

Suitable for all levels even though I don't like talking about yoga in levels. I love teaching new students as we all start at the beginning not knowing what we are doing but as a student, you need to discover how your body feels and as a teacher, I can help you progress once I can see where you are at in the poses. You will discover strengths you never knew you had.

Lunch Time - MUSIC + YOGA

60 Minutes class - vinyasa class

Get a power work out in the middle of the day to keep you going for the rest of the afternoon and evening

10 minutes savasana is always a must in all my classes with essential oil mini head massage... to leave you walking out of the tent on a cloud

This class will get your body, mind and spirit elevated!!!!!