A fluid dynamic class that gets you into moving and experience yourself in the dynamics of chi (energy) body and mind. This is like a dance style class that ask your body to feel sensations, building on choreography which will enable you to feel the moves and have a fun time whilst building strength, co-ordination and getting that cardio work-out.

A fluid dynamic class that gets you into moving and experience yourself in the dynamics of chi (energy) body and mind. This is like a dance style class that ask your body to feel sensations, building on choreography which will enable you to feel the moves and have a fun time whilst building strength, co-ordination and getting that cardio work-out.