BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Wring and Twist
DTSTART;TZID=Australia/Melbourne:20221116T093000
DTEND;TZID=Australia/Melbourne:20221116T103000
LOCATION:Fearon Reserve, The Esplanade, Williamstown
DESCRIPTION: We will be working on mobility through the spine this week, first through extension to create length, followed by deep twists to wring the spine creating fresh blood flow, with the effect of re-energising all systems.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR