BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yin - Cultivating Ease
DTSTART;TZID=Australia/Melbourne:20230323T083000
DTEND;TZID=Australia/Melbourne:20230323T093000
LOCATION:SLSC
DESCRIPTION: We will specifically look at techniques to calm the nervous system for stress and anxiety release through the vagus nerve. . Designed to release tension in the body while stimulating the body's connective tissue through settling into long held poses, yin yoga helps to increase your range of motion and promotes circulation.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR