Montag, Mai 3
9:30 AM
Christine
Virtual Ashtanga Vinyasa
Virtual Ashtanga Vinyasa
Montag, Mai 3 •
9:30 AM - 10:30 AM
Christine Bosch
12:00 PM
Christine
Ashtanga Vinyasa
Ashtanga Vinyasa
Montag, Mai 3 •
12:00 PM - 1:00 PM
Christine Bosch
Beschreibung
Fully guided practice. Limited modeling / demonstration. Breath centered. 60 minutes. In-studio. Limited to 3 people. Masks required unless you bring your own group- then masks may be removed on your mat.
Dienstag, Mai 4
Keine Kurse
Mittwoch, Mai 5
9:30 AM
Christine
Ashtanga Remix
Online-KursAshtanga Remix
Online-Kurs
Mittwoch, Mai 5 •
9:30 AM - 10:30 AM
Christine Bosch
Beschreibung
Casa Bandha's take on Ashtanga Remix. Slow flow into longer held postures. Playful. Hot beats. This practice will stimulate the senses and invite you to let go of the things that are no longer serving you.
Donnerstag, Mai 6
Keine Kurse
Freitag, Mai 7
9:30 AM
Christine
Power Vinyasa
Power Vinyasa
Freitag, Mai 7 •
9:30 AM - 10:30 AM
Christine Bosch
Beschreibung
Playful. Challenging. Edgy. 60 minutes of breathwork linked to yoga flows and poses.
Samstag, Mai 8
Keine Kurse
Sonntag, Mai 9
Keine Kurse