New Signature Classes Added!

23 nov. - 29 nov. 2020   
ponedeljek november 23  
ponedeljek november 23
Ni tečajev
torek november 24
9:30 am
Christine
Čas
9:30 am - 10:15 am
Učitelj/ica
Christine
Lokacija
Casa Bandha

this is a foundational practice deisgned to help you find stability and balance in your practice. Slow and steady. Challenging and motivating. Learn how to find your edge in each shape and come back wanting more.

See More
https://www.casabandhayoga.com

Deli

torek november 24
Čas 9:30 am - 10:15 am
Učitelj/ica Christine
Lokacija Casa Bandha
 
this is a foundational practice deisgned to help you find stability and balance in your practice. Slow and steady. Challenging and motivating. Learn how to find your edge in each shape and come back wanting more.

sreda november 25
Čas
9:30 am - 10:30 am
Učitelj/ica
Christine
Lokacija
Casa Bandha
Mesta
Na voljo je še toliko mest: 19

Casa Bandha's take on Ashtanga Remix. Slow flow into longer held postures. Playful. Hot beats. This practice will stimulate the senses and invite you to let go of the things that are no longer serving you.

See More
https://www.casabandhayoga.com

Deli

Čas
8:00 pm - 9:00 pm
Učitelj/ica
Christine
Lokacija
Casa Bandha
Mesta
Na voljo je še toliko mest: 20

The perfect way to unwind and create space in the body and mind. Relax is a yin practice designed to stimulate the parasympathetic nervous system and move you into the "rest and digest" response. Yin yoga is an intentional practice which targets the myofascia, or the tough tissue surrounding the bones, to gently massage and release tension. Think of this practice as a one hour self massage which slips you into heavenly savasana. You will have to peel yourself off the floor after this.

Blankets, blocks, pillows, all encouraged. Glass of wine not necessary but completely welcome.

See More
https://www.casabandhayoga.com

Deli

sreda november 25
Čas 9:30 am - 10:30 am
Učitelj/ica Christine
Lokacija Casa Bandha
Mesta Na voljo je še toliko mest: 19
 
Casa Bandha's take on Ashtanga Remix. Slow flow into longer held postures. Playful. Hot beats. This practice will stimulate the senses and invite you to let go of the things that are no longer serving you.

Čas 8:00 pm - 9:00 pm
Učitelj/ica Christine
Lokacija Casa Bandha
Mesta Na voljo je še toliko mest: 20
 
The perfect way to unwind and create space in the body and mind. Relax is a yin practice designed to stimulate the parasympathetic nervous system and move you into the "rest and digest" response. Yin yoga is an intentional practice which targets the myofascia, or the tough tissue surrounding the bones, to gently massage and release tension. Think of this practice as a one hour self massage which slips you into heavenly savasana. You will have to peel yourself off the floor after this.

Blankets, blocks, pillows, all encouraged. Glass of wine not necessary but completely welcome.

četrtek november 26  
četrtek november 26
Ni tečajev
petek november 27
Čas
5:30 pm - 6:15 pm
Učitelj/ica
Christine
Lokacija
Casa Bandha
Mesta
Na voljo je še toliko mest: 20

This is a foundational practice deisgned to help you find stability and balance in your practice. Slow and steady. Challenging and motivating. Learn how to find your edge in each shape and come back wanting more.

See More
https://www.casabandhayoga.com

Deli

petek november 27
Čas 5:30 pm - 6:15 pm
Učitelj/ica Christine
Lokacija Casa Bandha
Mesta Na voljo je še toliko mest: 20
 
This is a foundational practice deisgned to help you find stability and balance in your practice. Slow and steady. Challenging and motivating. Learn how to find your edge in each shape and come back wanting more.

sobota november 28  
sobota november 28
Ni tečajev
nedelja november 29
Čas
4:30 pm - 5:15 pm
Učitelj/ica
Christine
Lokacija
Casa Bandha
Mesta
Na voljo je še toliko mest: 20

**Class is by donation

This is a foundational practice deisgned to help you find stability and balance in your practice. Slow and steady. Challenging and motivating. Learn how to find your edge in each shape and come back wanting more.

See More
https://www.casabandhayoga.com

Deli

nedelja november 29
Čas 4:30 pm - 5:15 pm
Učitelj/ica Christine
Lokacija Casa Bandha
Mesta Na voljo je še toliko mest: 20
 
**Class is by donation

This is a foundational practice deisgned to help you find stability and balance in your practice. Slow and steady. Challenging and motivating. Learn how to find your edge in each shape and come back wanting more.

23 nov. - 29 nov. 2020   
23 nov. - 29 nov. 2020