Sunday November 22

4:30 pm
Open(45) *Community class online class
Time
4:30 pm - 5:15 pm
Teacher
Christine
Location
Casa Bandha

**Class is by donation

This is a foundational practice deisgned to help you find stability and balance in your practice. Slow and steady. Challenging and motivating. Learn how to find your edge in each shape and come back wanting more.