Tuesday November 24

09:30 AM
Open(45) online class
Time
09:30 AM - 10:15 AM
Teacher
Christine
Location
Casa Bandha

this is a foundational practice deisgned to help you find stability and balance in your practice. Slow and steady. Challenging and motivating. Learn how to find your edge in each shape and come back wanting more.

See More
https://www.casabandhayoga.com