Monday January 11

00:00 PM
Ashtanga Vinyasa
Time
00:00 PM - 01:00 PM
Teacher
Christine
Location
Casa Bandha

Fully guided practice. Limited modeling / demonstration. Breath centered. 60 minutes. In-studio. Limited to 3 people. Masks required unless you bring your own group- then masks may be removed on your mat.

See More
https://www.casabandhayoga.com