October 3 - 9 2022

This week

Monday, October 3

9:45 AM
Casa

(Jaer) 初階瑜伽 Beginner Yoga

11:00 AM
Casa

(Jaer) 肩髖伸展 Shoulders and hip stretch

12:15 PM
Casa

(Jaer) 輪瑜伽 Yoga Wheel

1:45 PM
Casa

(Winnie) 空中伸展 Aerial Stretch

6:45 PM
Casa

(Regin) 基礎空中瑜伽 Basic Aerial Yoga

8:00 PM
Casa

(Regin) 空中瑜伽 Lv 1 Aerial Yoga Lv 1

8:00 PM
Casa

瑜。旅 (Michelle) BB空中旋轉舞 BB Aerial Spin

Tuesday, October 4

10:00 AM
Casa

(Jaer) 輪瑜伽 Yoga Wheel

11:00 AM
Casa

(Jaer) 瘦身瑜伽 Slim Yoga Waitlist

12:15 PM
Casa

(Regin) 基礎空中瑜伽 Basic Aerial Yoga Waitlist

1:15 PM
Casa

(Regin) 空中瑜伽 Lv 1 Aerial Yoga Lv 1

Wednesday, October 5

9:45 AM
Steffie

(Steffie) 輪瑜伽 Yoga Wheel Waitlist

11:00 AM
Steffie

(Steffie) 初階瑜伽 Beginner Yoga

12:15 PM
Casa

瑜。旅 (Steffie) 放鬆伸展 Relaxing Stretch

12:45 PM
Casa

(Regin) 空中瑜伽 Aerial Yoga

2:00 PM
Steffie

(Steffie) 輪瑜伽 Yoga Wheel

3:15 PM
Steffie

(Steffie) 哈達瑜伽 Hatha

7:00 PM
Casa

(Joe) 墊上普拉提 Mat Pilates

8:15 PM
Casa

(Joe) 上班族伸展 Stretch for office workers

Thursday, October 6

9:45 AM
Steffie

(Steffie) 初階瑜伽 Beginner Yoga

11:00 AM
Steffie

(Steffie) Yin Yang 陰陽瑜伽

12:45 PM
Casa

(Regin) 基礎空中瑜伽 Basic Aerial Yoga

2:30 PM
Casa

(Jaer) 瘦身瑜伽 Slim Yoga

3:45 PM
Casa

(Jaer) 頌缽與伸展 Singing Bowl and Stretch

7:00 PM
Casa

(Sze) Private Class Waitlist

7:15 PM
Steffie

瑜。旅 (Steffie) 肩髖伸展瑜伽 Shoulder and Hip Stretch Waitlist

8:15 PM
Steffie

瑜。旅(Steffie) 輪瑜伽 Wheel Yoga

Friday, October 7

9:45 AM
Casa

(Winnie) 哈達瑜伽 Hatha

11:15 AM
Casa

(Jaer) 初階瑜伽 Beginner Yoga

12:15 PM
Casa

(Jaer) 輪瑜伽 Wheel Yoga

1:45 PM
Casa

(Jaer) 排毒瑜伽 Detox Flow

6:30 PM
Casa

(Regin) 基礎空中瑜伽 Basic Aerial Yoga Waitlist

7:45 PM
Casa

瑜。旅 (Winnie) BB空中吊環 BB Hoop

8:00 PM
Casa

(Regin) 空中瑜伽 Lv 1 Aerial Yoga Lv 1

Saturday, October 8

10:00 AM
Casa

瑜。旅 (Karena) 深層伸展 Deep Stretch

11:00 AM
Casa

瑜。旅 (Karena) 空中瑜伽 Aerial Yoga Cancelled

12:15 PM
Steffie

(Steffie) 輪瑜伽 Wheel Yoga Waitlist

1:25 PM
Steffie

(Steffie) 初階瑜伽 Beginner Yoga

2:35 PM
Casa

(Jaer) 輪瑜伽 Wheel Yoga

3:45 PM
Casa

(Jaer) 頌缽與伸展 Singing Bowl and Stretch

4:45 PM
Casa

(Steffie) 私人班 Private Class Waitlist

6:30 PM
Casa

瑜。旅 (Cavina) BB空中吊環 BB Hoop

Sunday, October 9

10:00 AM
Casa

(Bonnie) 放鬆伸展 Relaxing Stretch

11:00 AM
Casa

(Bonnie) 輪瑜伽 Yoga Wheel

12:00 PM
Casa

(Jaer) 瘦身瑜伽 Slim Yoga

1:00 PM
Casa

(Jaer) 頌缽與伸展 Singing Bowl and Stretch

4:30 PM
Casa

(Rubi) 輪瑜伽 Wheel Yoga

5:30 PM
Casa

(Rubi) 肩背護理 Shoulders and back care

October 3 - 9 2022

This week