November 10 - 16 2025

This week

Monday, November 10

12:30 PM
Casa

(Steffie) 哈達瑜伽 Hatha

7:00 PM
Casa

(Christy) 初級空中瑜伽 Basic Aerial Yoga

8:05 PM
Casa

(Christy) 初階瑜伽 Beginner yoga

Tuesday, November 11

11:00 AM
Casa

(Tracy) Private Class Waitlist

6:45 PM
Casa

(Jaer) 初階瑜伽 Beginner Yoga

7:55 PM
Casa

(Jaer) 頌缽與伸展 Singing Bowl and Stretch

Wednesday, November 12

12:30 PM
Casa

(Cony) 墊上普拉提 Mat Pilates

1:30 PM
Casa

(Steffie) 瘦身瑜伽 Slim Yoga

7:00 PM
Casa

(Joe sir) 墊上普拉提 Mat Pilates

8:05 PM
Casa

(Joe Sir) 肩髖伸展 shoulders and hip stretch

Thursday, November 13

11:15 AM
Casa

(Phoebe) 陰陽瑜伽 Yin Yang

12:30 PM
Casa

(Phoebe) 輪瑜伽 Yoga Wheel

5:50 PM
Casa

(Phoebe) 空中伸展 aerial stretch

7:00 PM
Casa

(Gloria) Private Class Waitlist

Friday, November 14

10:15 AM
Casa

(Jaer) 瘦身瑜伽 slim yoga

11:15 AM
Casa

(Jaer) 輪瑜伽 wheel yoga

12:30 PM
Casa

(Cony) 肩髖伸展 Shoulders and hip stretch

5:50 PM
Casa

(Christy) 空中仲展 aerial stretch

7:30 PM
Casa

(Jennifer) private Waitlist

Saturday, November 15

12:15 PM
Casa

(Jaer) 輪瑜伽 Wheel Yoga

1:25 PM
Casa

(Jaer) 頌缽與伸展 Singing Bowl and Stretch

6:30 PM
Casa

(Phoebe) 初級空中瑜伽 Beginner Aerial

Sunday, November 16

9:00 AM
Casa

(Venus) 哈達瑜伽 Hatha

10:00 AM
Casa

(Venus) 肩髖伸展 Shoulders and hip stretch

November 10 - 16 2025

This week