October 11 - 17 2021

This week

Monday, October 11

11:30 AM
Casa

(Steffie) 初階瑜伽 Beginner Yoga

12:45 PM
Casa

(Steffie) 空中伸展 Aerial Stretch

1:45 PM
Casa

(Steffie) 肩髖伸展瑜伽 Shoulder and Hip Stretch

3:00 PM
Casa

(Kanice) 放鬆伸展 Relaxing Stretch

4:30 PM
Casa

(Steffie) 輪瑜伽 Yoga Wheel

5:40 PM
Casa

(Gloria) 陰陽瑜伽Yin Yang

6:45 PM
Casa

(Gloria) 空中瑜伽 Aerial Yoga

8:00 PM
Casa

(Boanne) 私人班 Private Class Waitlist

Tuesday, October 12

9:30 AM
Casa

(Steffie) 空中伸展 Aerial Stretch

11:15 AM
Casa

(Yvonne) 輪瑜伽 Wheel Yoga

12:45 PM
Casa

(Steffie) 空中瑜伽 Aerial Yoga Waitlist

1:45 PM
Casa

(Steffie) 流瑜伽 Vinyasa

7:00 PM
Casa

(Steffie) 空中伸展 Aerial Stretch

8:05 PM
Casa

(Steffie) 初階瑜伽 Beginner Yoga

Wednesday, October 13

11:00 AM
Casa

(Celine) 哈達瑜伽 Hatha

12:45 PM
Casa

(Celine) 空中瑜伽 Aerial Yoga

1:50 PM
Casa

(Celine) 空中伸展 Aerial Stretch

5:00 PM
Casa

(Steffie) 療癒瑜伽 Yoga Therapy

6:10 PM
Casa

(Steffie) 空中伸展 Aerial Stretch

7:15 PM
Casa

(Rubi) 流瑜伽 Vinyasa Flow

8:15 PM
Casa

(Rubi) 肩背護理 Shoulder and Back Care

Thursday, October 14

10:00 AM
Casa

(Catherine) 空中瑜伽 2 Aerial Yoga 2

11:00 AM
Casa

(Catherine) 空中瑜伽 Aerial Yoga

12:15 PM
Casa

(Jaer) 輪瑜伽 Wheel Yoga

1:15 PM
Casa

(Jaer) 初階瑜伽 Beginner Yoga

2:20 PM
Casa

(Steffie) 空中伸展 Aerial Stretch

3:25 PM
Casa

(Yvonne) 瘦身瑜伽 Slim Yoga

4:30 PM
Casa

(Regin) 空中瑜伽 Aerial Yoga

5:30 PM
Casa

(Regin) 空中伸展 Aerial Stretch

Friday, October 15

11:00 AM
Casa

(Yvonne) 初階瑜伽 Beginner Yoga

12:15 PM
Casa

(Yvonne) 輪瑜伽 Wheel Yoga

1:30 PM
Casa

(Steffie) 空中伸展 Aerial Stretch

3:30 PM
Casa

(Steffie) 初階瑜伽 Beginner Yoga

4:00 PM
Casa

(Steffie) 哈達瑜伽 Hatha

5:45 PM
Casa

(Regin) 空中伸展 Aerial Stretch Waitlist

7:00 PM
Casa

(Makyo) 空中瑜伽 Aerial Yoga

8:15 PM
Casa

(Makyo) 輪瑜伽 Wheel Yoga

Saturday, October 16

11:00 AM
Casa

(Karena) 私人小組空中瑜伽 Private GroupAerial Yoga Waitlist

12:15 PM
Casa

(Karena) 哈達瑜伽 Hatha Yoga

1:45 PM
Casa

(Steffie) 初階瑜伽 Beginner Yoga

2:45 PM
Casa

(Steffie) 空中伸展 Aerial Stretch

4:10 PM
Casa

(Steffie) 初級手平衡及倒立 Beginner arm balance and inversion

5:20 PM
Casa

(Catherine) 空中瑜伽 Aerial Yoga

6:20 PM
Casa

(Catherine) 空中瑜伽 2 Aerial Yoga 2

7:30 PM
Casa

(Boanne) 頌缽與伸展 Singing Bowl and Stretch

Sunday, October 17

10:00 AM
Casa

(Makyo) 空中瑜伽 Aerial Yoga

11:15 AM
Casa

(Bonnie) 輪瑜伽 Yoga Wheel

12:30 PM
Casa

(Steffie) 流瑜伽 Vinyasa

1:45 PM
Casa

(Steffie) 初階瑜伽 Beginner Yoga

3:00 PM
Casa

(Steffie) 核心與手 Core and Arm

4:15 PM
Casa

(Steffie) 放鬆伸展 Relaxing Stretch

6:00 PM
Casa

(Catherine) 空中瑜伽 Aerial Yoga

October 11 - 17 2021

This week