Monday, November 1
11:30 AM
Casa
(Steffie) 初階瑜伽 Beginner Yoga
12:45 PM
Casa
(Steffie) 空中伸展 Aerial Stretch
2:00 PM
Casa
(Kanice) 肩髖伸展瑜伽 Shoulder and Hip Stretch
4:30 PM
Casa
(Steffie) 輪瑜伽 Yoga Wheel
5:40 PM
Casa
(Gloria) 初階瑜伽 Beginner Yoga
6:45 PM
Casa
(Gloria) 空中瑜伽 Aerial Yoga
8:00 PM
Casa
(Rubi) 輪瑜伽 Wheel Yoga
9:00 PM
Casa
(Rubi) Relaxing Stretch 放鬆伸展
Tuesday, November 2
9:30 AM
Casa
(Steffie) 空中伸展 Aerial Stretch
11:15 AM
Casa
(Yvonne) 輪瑜伽 Wheel Yoga
12:45 PM
Casa
(Steffie) 瘦身瑜伽 Slim Yoga
1:45 PM
Casa
(Steffie) 輪瑜伽 Yoga Wheel
6:00 PM
Casa
(Regin) 空中瑜伽 Aerial Yoga
7:00 PM
Casa
(Steffie) 輪瑜伽 Wheel Yoga Waitlist
8:05 PM
Casa
(Steffie) 初階瑜伽 Beginner Yoga Waitlist
Wednesday, November 3
9:30 AM
Casa
(Yvonne) 初階瑜伽 Beginner Yoga
11:00 AM
Casa
(Celine) 哈達瑜伽 Hatha
12:45 PM
Casa
(Celine) 空中瑜伽 Aerial Yoga
2:00 PM
Casa
(Celine) 空中伸展 Aerial Stretch
5:00 PM
Casa
(Steffie) 放鬆伸展 Relaxing Stretch
6:10 PM
Casa
(Steffie) 空中伸展 Aerial Stretch
7:15 PM
Casa
(Rubi) 核心與手 Core and Arm
8:15 PM
Casa
(Rubi) 肩背護理 Shoulder and Back Care
Thursday, November 4
7:50 AM
Casa
(Vicky) 哈達瑜伽 Hatha
10:00 AM
Casa
(Vicky) 空中瑜伽 Aerial Yoga
11:15 AM
Casa
(Jaer) 肩髖伸展 Shoulders and hip stretch
12:30 PM
Casa
(Jaer) 輪瑜伽 Wheel Yoga
2:30 PM
Casa
(Steffie) 空中伸展 Aerial Stretch
5:30 PM
Casa
(Steffie) 瘦身瑜伽 Slim Yoga
6:40 PM
Casa
(Steffie) 輪瑜伽 Wheel Yoga
7:45 PM
Casa
(Steffie) 私人班 Private Class
Friday, November 5
9:30 AM
Casa
(Yvonne) 哈達瑜伽 Hatha
10:45 AM
Casa
(Yvonne) 初階瑜伽 Beginner Yoga
12:00 PM
Casa
(Yvonne) 輪瑜伽 Wheel Yoga
1:10 PM
Casa
(Steffie) 空中伸展 Aerial Stretch
2:15 PM
Casa
(Steffie) 排毒瑜伽 Detox Flow
5:45 PM
Casa
(Regin) 空中瑜伽 Aerial Yoga
7:00 PM
Casa
(Regin) 空中伸展 Aerial Stretch
Saturday, November 6
10:00 AM
Casa
(Karena) 空中瑜伽 Aerial Yoga
11:00 AM
Casa
(Karena) 哈達瑜伽 Hatha Yoga
2:00 PM
Casa
(Steffie) 哈達瑜伽 Hatha
3:10 PM
Casa
(Steffie) 空中伸展 Aerial Stretch
4:10 PM
Casa
(Steffie) 初級手平衡及倒立 Beginner arm balance and inversion
7:30 PM
Casa
(Boanne) 頌缽與伸展 Singing Bowl and Stretch Waitlist
Sunday, November 7
10:00 AM
Casa
(Makyo) 空中伸展 Aerial Stretch
11:30 AM
Casa
(Steffie) 輪瑜伽 Yoga Wheel
1:45 PM
Casa
(Steffie) 初階瑜伽 Beginner Yoga Waitlist
3:00 PM
Casa
(Steffie) 核心與手 Core and Arm
4:15 PM
Casa
(Steffie) 放鬆伸展 Relaxing Stretch
7:30 PM
Casa