November 29 - December 5 2021

This week

Monday, November 29

9:15 AM
Casa

(Steffie) Beginner Yoga 初階瑜伽

10:15 AM
Casa

(Steffie) 私人班 Private Class Waitlist

11:30 AM
Casa

(Steffie) 初階瑜伽 Beginner Yoga

12:45 PM
Casa

(Steffie) 空中伸展 Aerial Stretch

2:00 PM
Casa

(Kanice) 肩髖伸展瑜伽 Shoulder and Hip Stretch

4:30 PM
Casa

(Steffie) 輪瑜伽 Yoga Wheel

5:40 PM
Casa

(Gloria) 初階瑜伽 Beginner Yoga

6:45 PM
Casa

(Gloria) 空中瑜伽 Aerial Yoga

8:00 PM
Casa

(Rubi) 輪瑜伽 Wheel Yoga

9:00 PM
Casa

(Rubi) Relaxing Stretch 放鬆伸展

Tuesday, November 30

9:30 AM
Casa

(Steffie) 空中伸展 Aerial Stretch

11:15 AM
Casa

(Yvonne) 輪瑜伽 Wheel Yoga

12:45 PM
Casa

(Steffie) 瘦身瑜伽 Slim Yoga

2:15 PM
Casa

(Steffie) 流瑜伽 Vinyasa

6:00 PM
Casa

(Regin) 空中瑜伽 Aerial Yoga

7:00 PM
Casa

(Steffie) 輪瑜伽 Wheel Yoga

8:05 PM
Casa

(Steffie) 初階瑜伽 Beginner Yoga

Wednesday, December 1

8:15 AM
Casa

(Yvonne) 放鬆伸展 Relaxing Stretch

9:30 AM
Casa

(Yvonne) 初階瑜伽 Beginner Yoga

11:00 AM
Casa

(Winnie) 空中伸展 Aerial Stretch

12:45 PM
Casa

(Regin) 空中瑜伽 Aerial Yoga

2:00 PM
Casa

(Yvonne) 哈達瑜伽 Hatha

5:00 PM
Casa

(Steffie) 輪瑜伽 Yoga Wheel

6:10 PM
Casa

(Steffie) 空中伸展 Aerial Stretch

7:15 PM
Casa

(Rubi) 核心與手 Core and Arm

8:15 PM
Casa

(Rubi) 瘦身瑜伽 Slim Yoga

Thursday, December 2

7:50 AM
Casa

(Vicky) 流瑜伽 Vinyasa

9:00 AM
Casa

(Vicky) 空中伸展 Aerial Stretch

10:00 AM
Casa

(Elise) Hatha 哈達瑜伽

11:00 AM
Casa

(Elise) 輪瑜伽 Wheel Yoga

2:30 PM
Casa

(Steffie) 陰陽瑜伽 Yin Yang

5:30 PM
Casa

(Steffie) 瘦身瑜伽 Slim Yoga

6:40 PM
Casa

(Steffie) 肩髖伸展瑜伽 Shoulder and Hip Opening

7:45 PM
Casa

(Steffie) 私人班 Private Class

Friday, December 3

9:30 AM
Casa

(Yvonne) 哈達瑜伽 Hatha

10:45 AM
Casa

(Yvonne) 初階瑜伽 Beginner Yoga

12:00 PM
Casa

(Yvonne) 輪瑜伽 Wheel Yoga

1:10 PM
Casa

(Steffie) 肩背護理 Shoulder and Back Care

2:15 PM
Casa

(Steffie) 排毒瑜伽 Detox Flow

7:00 PM
Casa

(Priscilla) 空中伸展 Aerial Stretch

Saturday, December 4

10:30 AM
Casa

(Catherine) 空中瑜伽 Aerial Yoga

11:45 AM
Casa

(Karena) 深層伸展 Deep Stretch

1:00 PM
Casa

(Karena) 空中瑜伽 Aerial Yoga

2:15 PM
Casa

(Steffie) 初階瑜伽 Beginner Yoga

3:20 PM
Casa

(Steffie) 輪瑜伽 Wheel Yoga

4:30 PM
Casa

(Steffie) 肩背護理 Shoulder and Back Care

5:45 PM
Casa

(Sharon) 空中瑜伽 Aerial Yoga

7:30 PM
Casa

(Boanne) 頌缽與伸展 Singing Bowl and Stretch

Sunday, December 5

10:00 AM
Casa

(Bonnie) 放鬆伸展 Relaxing Stretch

11:15 AM
Casa

(Bonnie) 輪瑜伽 Yoga Wheel

12:30 PM
Casa

(Jaer) 瘦身瑜伽 Slim Yoga

1:45 PM
Casa

(Jaer) 哈達瑜伽 Hatha Waitlist

3:00 PM
Casa

(Sharon) 空中瑜伽 Aerial Yoga

4:15 PM
Casa

(Sharon) 輪瑜伽 Wheel Yoga

5:30 PM
Casa

(Henna) 核心與手 Core and Arm

6:45 PM
Casa

(Henna) 肩髖伸展 Shoulders and hip stretch

November 29 - December 5 2021

This week