January 10 - 16 2022

This week

Monday, January 10

9:30 AM
Casa

(Jaer) 初階瑜伽 Beginner Yoga

11:00 AM
Casa

(Jaer) 肩髖伸展 Shoulders and hip stretch

12:45 PM
Casa

(Steffie) 輪瑜伽 Yoga Wheel

1:30 PM
Casa

(Steffie) 哈達瑜伽 Hatha

4:30 PM
Casa

(Steffie) 排毒瑜伽 Detox Flow

5:40 PM
Casa

(Gloria) 放鬆伸展 Relaxing Stretch

6:45 PM
Casa

(Gloria) 空中瑜伽 Aerial Yoga

8:00 PM
Casa

(Regin) 空中伸展 Aerial Stretch

Tuesday, January 11

9:30 AM
Casa

(Andrea) 空中瑜伽 Aerial Yoga

11:15 AM
Casa

(Andrea) 放鬆伸展 Relaxing Stretch

12:45 PM
Casa

(Steffie) 瘦身瑜伽 Slim Yoga

1:45 PM
Casa

(Steffie) 輪瑜伽 Yoga Wheel

5:30 PM
Casa

(Steffie) 哈達瑜伽 Hatha

7:00 PM
Casa

(Steffie) 輪瑜伽 Wheel Yoga

8:05 PM
Casa

(Steffie) 初階瑜伽 Beginner Yoga

Wednesday, January 12

8:15 AM
Casa

(Yvonne) 放鬆伸展 Relaxing Stretch

9:30 AM
Casa

(Yvonne) 初階瑜伽 Beginner Yoga

11:00 AM
Casa

(Winnie) 空中伸展 Aerial Stretch

12:45 PM
Casa

(Regin) 空中瑜伽 Aerial Yoga

5:00 PM
Casa

(Steffie) 輪瑜伽 Yoga Wheel

6:10 PM
Casa

(Steffie) 空中伸展 Aerial Stretch

7:15 PM
Casa

(Steffie) 哈達瑜伽 Hatha

Thursday, January 13

7:50 AM
Casa

(Vicky) 流瑜伽 Vinyasa

9:00 AM
Casa

(Vicky) 空中伸展 Aerial Stretch

10:00 AM
Casa

(Jaer) Hatha 哈達瑜伽

11:00 AM
Casa

(Jaer) 輪瑜伽 Wheel Yoga

12:30 PM
Casa

(Regin) 空中瑜伽 Aerial Yoga

2:30 PM
Casa

(Steffie) 陰陽瑜伽 Yin Yang

5:30 PM
Casa

(Steffie) 瘦身瑜伽 Slim Yoga

6:40 PM
Casa

(Steffie) 肩髖伸展瑜伽 Shoulder and Hip Opening

7:45 PM
Casa

(Steffie) 私人班 Private Class

Friday, January 14

9:30 AM
Casa

(Yvonne) 哈達瑜伽 Hatha

10:30 AM
Casa

(Yvonne) 初階瑜伽 Beginner Yoga

12:00 PM
Casa

(Yvonne) 輪瑜伽 Wheel Yoga

1:10 PM
Casa

(Steffie) 肩背護理 Shoulder and Back Care

2:15 PM
Casa

(Steffie) 排毒瑜伽 Detox Flow

6:30 PM
Casa

(Steffie) 肩背護理 Shoulder and Back Care

7:00 PM
Casa

(Winnie) 瘦身瑜伽 Slim Yoga

8:15 PM
Casa

(Winnie) 輪瑜伽 Wheel Yoga

Saturday, January 15

10:00 AM
Casa

(Jaer) 流瑜伽 Vinyasa

11:15 AM
Casa

(Jaer) 深層伸展 Deep Stretch

12:30 PM
Casa

(Karena) 空中瑜伽 Aerial Yoga

1:30 PM
Casa

(Steffie) 觀塘戶外班 哈達瑜伽 Kwun Tong Outdoor Class Hatha Waitlist

3:10 PM
Casa

(Steffie) 輪瑜伽 Wheel Yoga

5:30 PM
Casa

(Chloe) 哈達瑜伽 Hatha

6:30 PM
Casa

(Chloe) 空中瑜伽 Aerial Yoga

Sunday, January 16

10:00 AM
Casa

(Kanice) 放鬆伸展 Relaxing Stretch

11:15 AM
Casa

(Kanice) 輪瑜伽 Yoga Wheel

12:30 PM
Casa

(Jaer) 瘦身瑜伽 Slim Yoga

1:45 PM
Casa

(Jaer) 哈達瑜伽 Hatha

3:30 PM
Casa

(Steffie) 大埔天台班 Taipo Rooftop Class Waitlist

4:15 PM
Casa

(Sharon) 輪瑜伽 Wheel Yoga

5:30 PM
Casa

(Henna) 初階瑜伽 Beginner Yoga

6:45 PM
Casa

(Henna) 肩髖伸展 Shoulders and hip stretch

January 10 - 16 2022

This week