July 11 - 17 2022

This week

Monday, July 11

9:45 AM
Casa

(Jaer) 初階瑜伽 Beginner Yoga

11:00 AM
Casa

(Jaer) 肩髖伸展 Shoulders and hip stretch

12:30 PM
Casa

(Steffie) 輪瑜伽 Wheel Yoga

1:45 PM
Casa

(Winnie) 空中伸展 Aerial Stretch

3:00 PM
Casa

(Steffie) 排毒瑜伽 Detox Flow

4:15 PM
Casa

(Steffie) 輪瑜伽 Wheel Yoga

6:45 PM
Casa

(Regin) 空中瑜伽 Aerial Yoga Waitlist

8:00 PM
Casa

(Regin) 空中伸展 Aerial Stretch Waitlist

Tuesday, July 12

7:30 AM
Casa

(Yvonne) 哈達瑜伽 Hatha

8:30 AM
Casa

(Yvonne) 輪瑜伽 Wheel Yoga

10:45 AM
Casa

(Jaer) 放鬆伸展 Relaxing Stretch

12:00 PM
Casa

(Jaer) 初階瑜伽 Beginner Yoga

4:30 PM
Casa

(Steffie) 流瑜伽 Vinyasa Flow

5:45 PM
Casa

(Steffie) 肩髖伸展 Shoulder and Hip Stretch

7:00 PM
Casa

(Steffie) 輪瑜伽 Wheel Yoga Waitlist

8:05 PM
Casa

(Steffie) 初階瑜伽 Beginner Yoga

Wednesday, July 13

8:15 AM
Casa

(Yvonne) 放鬆伸展 Relaxing Stretch

9:45 AM
Casa

(Zeni) 初階瑜伽 Beginner Yoga

11:00 AM
Casa

(Winnie) 空中伸展 Aerial Stretch

12:45 PM
Casa

(Regin) 空中瑜伽 Aerial Yoga

2:00 PM
Casa

(Steffie) 輪瑜伽 Yoga Wheel

3:15 PM
Casa

(Steffie) 哈達瑜伽 Hatha

7:00 PM
Casa

(Amanda) 私人班 Private Class Waitlist

Thursday, July 14

10:30 AM
Casa

(Steffie) 陰陽瑜伽 Yin Yang

11:30 AM
Casa

(Steffie) Hatha 哈達瑜伽

12:30 PM
Casa

(Jaer) 輪瑜伽 Wheel Yoga

1:45 PM
Casa

(Jaer) 初階瑜伽 Beginner Yoga

4:15 PM
Casa

(Chloe) 瘦身瑜伽 Slim Yoga

5:30 PM
Casa

(Chloe) 空中瑜伽 Aerial Yoga

7:15 PM
Casa

(Steffie) 私人班 Private Class Waitlist

Friday, July 15

10:00 AM
Casa

(Winnie) 哈達瑜伽 Hatha

11:15 AM
Casa

(Jaer) 初階瑜伽 Beginner Yoga

12:15 PM
Casa

(Jaer) 輪瑜伽 Wheel Yoga

1:45 PM
Casa

(Jaer) 排毒瑜伽 Detox Flow

6:00 PM
Casa

(Regin) 空中伸展 Aerial Stretch

7:10 PM
Casa

(Winnie) 空中瑜伽 Aerial Yoga

8:15 PM
Casa

(Winnie) 輪瑜伽 Wheel Yoga

Saturday, July 16

10:00 AM
Casa

(Karena) 深層伸展 Deep Stretch

11:00 AM
Casa

(Karena) 空中瑜伽 Aerial Yoga

12:20 PM
Casa

(Steffie) 輪瑜伽 Wheel Yoga Waitlist

1:25 PM
Casa

(Steffie) 初階瑜伽 Beginner Yoga Waitlist

2:30 PM
Casa

(Jaer) 放鬆伸展 Relaxing Stretch

3:45 PM
Casa

(Jaer) 輪瑜伽 Wheel Yoga

5:00 PM
Casa

(Boanne) 頌缽與伸展 Singing Bowl and Stretch

Sunday, July 17

10:00 AM
Casa

(Bonnie) 放鬆伸展 Relaxing Stretch

11:00 AM
Casa

(Bonnie) 輪瑜伽 Yoga Wheel

12:00 PM
Casa

(Jaer) 瘦身瑜伽 Slim Yoga

1:00 PM
Casa

(Jaer) 哈達瑜伽 Hatha

3:30 PM
Casa

(Yvonne) 輪瑜伽 Wheel Yoga

4:30 PM
Casa

(Yvonne) 肩背護理 Shoulders and back care

July 11 - 17 2022

This week