November 14 - 20 2022

This week

Monday, November 14

1:45 PM
Casa

(Winnie) 空中伸展 Aerial Stretch

6:45 PM
Casa

(Regin) 基礎空中瑜伽 Basic Aerial Yoga Waitlist

7:30 PM
Casa

瑜。旅 (Michelle) BB空中旋轉舞 BB Aerial Spin

8:00 PM
Casa

(Regin) 空中瑜伽 Lv 1 Aerial Yoga Lv 1

Tuesday, November 15

7:30 AM
Casa

(Yvonne) 哈達瑜伽 Hatha

8:30 AM
Casa

(Yvonne) 輪瑜伽 Wheel Yoga

11:30 AM
Casa

(Jaer) 放鬆伸展 Relaxing Stretch

12:45 PM
Casa

(Jaer) 輪瑜伽 Wheel Yoga

5:45 PM
Casa

(Jaer) 肩髖伸展 Shoulder and Hip Stretch

7:00 PM
Casa

(Jaer) 輪瑜伽 Wheel Yoga

8:05 PM
Casa

(Jaer) 輪瑜伽 Wheel Yoga

Wednesday, November 16

9:45 AM
Steffie

(Yvonne) 初階瑜伽 Beginner Yoga

11:00 AM
Steffie

(Steffie) 私人班 Private Class Waitlist

12:15 PM
Steffie

(Steffie) 輪瑜伽 Wheel Yoga Waitlist

2:00 PM
Steffie

(Steffie) 輪瑜伽 Yoga Wheel

3:15 PM
Steffie

(Steffie) 哈達瑜伽 Hatha

7:00 PM
Casa

(Joe) 墊上普拉提 Mat Pilates

8:15 PM
Casa

(Joe) 初階瑜伽 Beginner Yoga

Thursday, November 17

12:45 PM
Casa

(Regin) 基礎空中瑜伽 Basic Aerial Yoga

2:30 PM
Casa

(Jaer) 瘦身瑜伽 Slim Yoga

3:45 PM
Casa

(Jaer) 頌缽與伸展 Singing Bowl and Stretch

8:20 PM
Steffie

瑜。旅(Jaer) 輪瑜伽 Wheel Yoga

Friday, November 18

11:15 AM
Casa

(Jaer) 初階瑜伽 Beginner Yoga

12:15 PM
Casa

(Jaer) 輪瑜伽 Wheel Yoga

1:45 PM
Casa

(Jaer) 排毒瑜伽 Detox Flow

6:30 PM
Casa

(Regin) 基礎空中瑜伽 Basic Aerial Yoga Waitlist

8:00 PM
Casa

(Regin) 空中瑜伽 Lv 1 Aerial Yoga Lv 1

Saturday, November 19

12:15 PM
Steffie

(Jaer) 輪瑜伽 Wheel Yoga

1:25 PM
Steffie

(Jaer) 初階瑜伽 Beginner Yoga Waitlist

2:35 PM
Casa

(Jaer) 輪瑜伽 Wheel Yoga

3:45 PM
Casa

(Jaer) 頌缽與伸展 Singing Bowl and Stretch

6:30 PM
Casa

瑜。旅 (Cavina) BB空中吊環 BB Hoop

Sunday, November 20

10:00 AM
Casa

(Jaer) 放鬆伸展 Relaxing Stretch

11:15 AM
Casa

(Jaer) 瘦身瑜伽 Slim Yoga

12:15 PM
Casa

(Jaer) 頌缽與伸展 Singing Bowl and Stretch

4:30 PM
Casa

(Rubi) 輪瑜伽 Wheel Yoga

5:30 PM
Casa

(Rubi) 肩背護理 Shoulders and back care

November 14 - 20 2022

This week