Monday, January 16
9:45 AM
Casa
(Jaer) 初階瑜伽 Beginner Yoga
11:30 AM
Casa
(Steffie) 肩髖伸展 Shoulders and hip stretch
12:45 PM
Casa
(Steffie) 輪瑜伽 Yoga Wheel
1:45 PM
Casa
(Winnie) 空中伸展 Aerial Stretch
6:45 PM
Casa
(Regin) 空中瑜伽 Aerial Yoga
7:15 PM
Casa
瑜。旅 (Michelle) BB空中旋轉舞 BB Aerial Spin
8:15 PM
Casa
瑜。旅 (Regin) BB空中吊環 BB Hoop Waitlist
Tuesday, January 17
7:30 AM
Casa
(Yvonne) 哈達瑜伽 Hatha
8:30 AM
Casa
(Yvonne) 輪瑜伽 Wheel Yoga
12:45 PM
Casa
(Becky) 空中瑜伽 Aerial Yoga Waitlist
4:45 PM
Casa
(Jaer) 初階瑜伽 Beginner Yoga
5:45 PM
Casa
(Jaer) 肩髖伸展 Shoulder and Hip Stretch
7:00 PM
Casa
(Steffie) 輪瑜伽 Wheel Yoga
8:05 PM
Casa
(Steffie) 後彎及流瑜伽 Backbend and Flow
Wednesday, January 18
9:45 AM
Steffie
(Steffie) 初階瑜伽 Beginner Yoga
11:00 AM
Steffie
(Steffie) 輪瑜伽 Wheel Yoga
12:15 PM
Steffie
(Steffie) 放鬆伸展 Relaxing Stretch
2:00 PM
Steffie
(Steffie) 輪瑜伽 Yoga Wheel
3:15 PM
Steffie
(Steffie) 哈達瑜伽 Hatha
7:00 PM
Casa
(Joe) 墊上普拉提 Mat Pilates
8:15 PM
Casa
(Joe) 初階瑜伽 Beginner Yoga
Thursday, January 19
10:30 AM
Steffie
(Steffie) 輪瑜伽 Yoga Wheel
11:40 AM
Steffie
(Steffie) 陰陽瑜伽 Yin Yang
12:45 PM
Casa
瑜。旅 (Regin) BB空中吊環 BB Hoop Waitlist
2:30 PM
Casa
(Jaer) 瘦身瑜伽 Slim Yoga
3:45 PM
Casa
(Jaer) 頌缽與伸展 Singing Bowl and Stretch
7:30 PM
Steffie
(Steffie) 肩髖伸展瑜伽 Shoulder and Hip Stretch
8:30 PM
Steffie
(Steffie) 輪瑜伽 Wheel Yoga
Friday, January 20
10:15 AM
Casa
(Steffie) 哈達瑜伽 Hatha
11:15 AM
Casa
(Steffie) 初階瑜伽 Beginner Yoga
12:15 PM
Casa
(Steffie) 放鬆伸展 Relaxing Stretch
1:45 PM
Casa
(Jaer) 排毒瑜伽 Detox Flow
6:30 PM
Casa
(Regin) 空中瑜伽 Aerial Yoga
8:00 PM
Casa
瑜。旅 (Regin) BB空中吊環 BB Hoop
Saturday, January 21
10:00 AM
Casa
瑜。旅 (Karena) 深層伸展 Deep Stretch
11:00 AM
Casa
瑜。旅 (Karena) 空中瑜伽 Aerial Yoga
12:15 PM
Steffie
(Jaer) 輪瑜伽 Wheel Yoga Waitlist
1:25 PM
Steffie
(Jaer) 初階瑜伽 Beginner Yoga Waitlist
2:35 PM
Casa
(Jaer) 輪瑜伽 Wheel Yoga
3:45 PM
Casa
(Jaer) 頌缽與伸展 Singing Bowl and Stretch
6:30 PM
Casa
瑜。旅 (Cavina) BB空中吊環 BB Hoop
Sunday, January 22
No classes