January 30 - February 5 2023

This week

Monday, January 30

9:45 AM
Casa

(Steffie) 初階瑜伽 Beginner Yoga

11:30 AM
Casa

(Steffie) 肩髖伸展 Shoulders and hip stretch

12:45 PM
Casa

(Jaer) 輪瑜伽 Yoga Wheel

1:45 PM
Casa

(Winnie) 空中伸展 Aerial Stretch

6:45 PM
Casa

(Regin) 空中瑜伽 Aerial Yoga

7:15 PM
Casa

瑜。旅 (Michelle) BB空中旋轉舞 BB Aerial Spin

8:15 PM
Casa

瑜。旅 (Regin) BB空中吊環 BB Hoop

Tuesday, January 31

7:30 AM
Casa

(Yvonne) 哈達瑜伽 Hatha

8:30 AM
Casa

(Yvonne) 輪瑜伽 Wheel Yoga

12:45 PM
Casa

(Regin) 空中瑜伽 Aerial Yoga

4:45 PM
Casa

(Jaer) 初階瑜伽 Beginner Yoga

5:45 PM
Casa

(Jaer) 肩髖伸展 Shoulder and Hip Stretch

7:00 PM
Casa

(Jaer) 輪瑜伽 Wheel Yoga Waitlist

8:05 PM
Casa

(Jaer) 後彎及流瑜伽 Backbend and Flow

Wednesday, February 1

9:45 AM
Steffie

(Steffie) 初階瑜伽 Beginner Yoga

11:00 AM
Steffie

(Steffie) 輪瑜伽 Wheel Yoga

12:15 PM
Steffie

(Steffie) 放鬆伸展 Relaxing Stretch

2:00 PM
Steffie

(Steffie) 輪瑜伽 Yoga Wheel

3:15 PM
Steffie

(Steffie) 哈達瑜伽 Hatha

7:00 PM
Casa

(Joe) 墊上普拉提 Mat Pilates

8:15 PM
Casa

(Joe) 初階瑜伽 Beginner Yoga

Thursday, February 2

10:30 AM
Steffie

(Jaer) 初階瑜伽 Beginner Yoga

11:40 AM
Steffie

(Steffie) 陰陽瑜伽 Yin Yang

12:45 PM
Casa

瑜。旅 (Regin) BB空中吊環 BB Hoop

2:30 PM
Casa

(Jaer) 瘦身瑜伽 Slim Yoga

3:45 PM
Casa

(Jaer) 頌缽與伸展 Singing Bowl and Stretch

7:30 PM
Steffie

(Steffie) 肩髖伸展瑜伽 Shoulder and Hip Stretch Waitlist

8:30 PM
Steffie

(Steffie) 輪瑜伽 Wheel Yoga

Friday, February 3

12:15 PM
Casa

(Becky) 輪瑜伽 Wheel Yoga

1:45 PM
Casa

(Steffie) 排毒瑜伽 Detox Flow

6:30 PM
Casa

(Regin) 空中瑜伽 Aerial Yoga

8:00 PM
Casa

瑜。旅 (Regin) BB空中吊環 BB Hoop

Saturday, February 4

10:00 AM
Casa

瑜。旅 (Karena) 深層伸展 Deep Stretch

12:15 PM
Steffie

(Steffie) 輪瑜伽 Wheel Yoga Waitlist

1:25 PM
Steffie

(Steffie) 初階瑜伽 Beginner Yoga Waitlist

2:35 PM
Casa

(Steffie) 初階瑜伽 Beginner Yoga

6:30 PM
Casa

瑜。旅 (Cavina) BB空中吊環 BB Hoop

Sunday, February 5

10:00 AM
Casa

(Steffie) 放鬆伸展 Relaxing Stretch Waitlist

11:15 AM
Casa

(Steffie) 瘦身瑜伽 Slim Yoga Waitlist

12:15 PM
Casa

(Steffie) 放鬆伸展 Relaxing Stretch Waitlist

4:30 PM
Casa

(Rubi) 輪瑜伽 Wheel Yoga

5:30 PM
Casa

(Rubi) 肩背護理 Shoulders and back care

January 30 - February 5 2023

This week