Monday, March 13
9:45 AM
Casa
(Jaer) 初階瑜伽 Beginner Yoga
11:00 AM
Casa
(Jaer) 肩髖伸展 Shoulders and hip stretch
12:45 PM
Casa
(Jaer) 輪瑜伽 Yoga Wheel
1:45 PM
Casa
(Winnie) 空中伸展 Aerial Stretch
6:45 PM
Casa
(Regin) 初級空中瑜伽 Basic Aerial Yoga
8:00 PM
Casa
(Regin) 空中瑜伽 Lv 1 Aerial Yoga Lv 1
Tuesday, March 14
7:30 AM
Casa
(Yvonne) 哈達瑜伽 Hatha
8:30 AM
Casa
(Yvonne) 輪瑜伽 Wheel Yoga
10:15 AM
Casa
(Zeni) 瘦身瑜伽 Slim Yoga
12:45 PM
Casa
(Becky) 空中瑜伽 Aerial Yoga
4:45 PM
Casa
(Jaer) 初階瑜伽 Beginner Yoga
5:45 PM
Casa
(Jaer) 肩髖伸展 Shoulder and Hip Stretch
7:00 PM
Casa
(Jaer) 輪瑜伽 Wheel Yoga
8:05 PM
Casa
(Jaer) 後彎及流瑜伽 Backbend and Flow
Wednesday, March 15
9:45 AM
Steffie
(Yvonne) 初階瑜伽 Beginner Yoga
11:00 AM
Steffie
(Steffie) 輪瑜伽 Wheel Yoga
12:15 PM
Steffie
(Steffie) 頌缽與伸展 Singing Bowl and Stretch
2:00 PM
Steffie
(Steffie) 私人班 Private Class
3:15 PM
Steffie
(Steffie) 哈達瑜伽 Hatha
7:00 PM
Casa
(Joe) 墊上普拉提 Mat Pilates
8:15 PM
Casa
(Joe) 初階瑜伽 Beginner Yoga
Thursday, March 16
10:30 AM
Steffie
(Steffie) 輪瑜伽 Yoga Wheel
11:40 AM
Steffie
(Steffie) 陰陽瑜伽 Yin Yang
12:45 PM
Casa
(Regin) 基礎空中瑜伽 Basic Aerial Yoga
2:00 PM
Casa
(Jaer) 瘦身瑜伽 Slim Yoga
3:15 PM
Casa
(Jaer) 頌缽與伸展 Singing Bowl and Stretch
4:30 PM
Casa
(Elise) 初階瑜伽 Beginner Yoga
5:45 PM
Casa
(Elise) 空中伸展 Aerial Stretch
7:30 PM
Steffie
(Steffie) 輪瑜伽 Wheel Yoga
Friday, March 17
9:45 AM
Casa
(Zeni) 和緩流動瑜伽 Gentle flow
11:00 AM
Casa
(Zeni) 頌缽與伸展 Singing Bowl and Stretch
12:15 PM
Casa
(Jaer) 輪瑜伽 Wheel Yoga
1:30 PM
Casa
(Jaer) 排毒瑜伽 Detox Flow
4:00 PM
Casa
(Zeni) 肩背護理 Shoulders and back care
5:15 PM
Casa
(Zeni) 力量瑜伽 Power Yoga
6:15 PM
Casa
(Regin) 初級空中瑜伽 Basic Aerial Yoga
8:00 PM
Casa
(Regin) 空中瑜伽 Lv 1 Aerial Yoga Lv 1
Saturday, March 18
1:25 PM
Steffie
(Steffie) 初階瑜伽 Beginner Yoga
2:35 PM
Casa
(Jaer) 輪瑜伽 Wheel Yoga
3:45 PM
Casa
(Jaer) 頌缽與伸展 Singing Bowl and Stretch
Sunday, March 19
10:00 AM
Casa
(Bonnie) 陰瑜伽 Yin Yoga
11:15 AM
Casa
(Jaer) 瘦身瑜伽 Slim Yoga
12:15 PM
Casa
(Jaer) 頌缽與伸展 Singing Bowl and Stretch
4:30 PM
Casa
(Rubi) 輪瑜伽 Wheel Yoga
5:30 PM
Casa