mai 15 - 21 2023
Denne uken
Mandag, mai 15
9:45 a.m.
Casa
(Jaer) 初階瑜伽 Beginner Yoga
11:00 a.m.
Casa
(Jaer) 肩髖伸展 Shoulders and hip stretch
12:45 p.m.
Casa
(Jaer) 輪瑜伽 Yoga Wheel
6:45 p.m.
Casa
(Regin) 初級空中瑜伽 Basic Aerial Yoga
8:00 p.m.
Casa
(Regin) 空中瑜伽 Lv 1 Aerial Yoga Lv 1
Tirsdag, mai 16
7:30 a.m.
Casa
(Yvonne) 哈達瑜伽 Hatha
8:30 a.m.
Casa
(Yvonne) 輪瑜伽 Wheel Yoga
12:45 p.m.
Casa
(Becky) 肩髖伸展 Shoulders and Hip stretch
4:45 p.m.
Casa
(Jaer) 初階瑜伽 Beginner Yoga
5:45 p.m.
Casa
(Jaer) 瘦身瑜伽 Slim Yoga
7:00 p.m.
Casa
(Jaer) 輪瑜伽 Wheel Yoga
Venteliste
8:05 p.m.
Casa
(Jaer) 後彎及流瑜伽 Backbend and Flow
Onsdag, mai 17
9:30 a.m.
Steffie
(Steffie) 初階瑜伽 Beginner Yoga
10:30 a.m.
Steffie
(Vertu) 私人班 Private Class
Venteliste
2:00 p.m.
Steffie
(Steffie) 輪瑜伽 Yoga Wheel
3:15 p.m.
Steffie
(Steffie) 哈達瑜伽 Hatha
7:00 p.m.
Casa
(Joe Sir) 墊上普拉提 Mat Pilates
8:15 p.m.
Casa
(Joe Sir) 肩髖伸展 Shouders and hip stretch
Torsdag, mai 18
10:30 a.m.
Steffie
(Steffie) 輪瑜伽 Yoga Wheel
11:40 a.m.
Steffie
(Steffie) 陰陽瑜伽 Yin Yang
12:45 p.m.
Casa
(Regin) BB空中吊環 BB Aerial Hoop
4:30 p.m.
Casa
(Elise) 初階瑜伽 Beginner Yoga
5:45 p.m.
Casa
(Elise) 空中伸展 Aerial Stretch
7:30 p.m.
Steffie
(Steffie) 肩髖伸展 Shoulders and hip stretch
Fredag, mai 19
9:15 a.m.
Casa
(Jaer) 流瑜伽 Vinyasa flow
10:15 a.m.
Casa
(Jaer) 髖腳伸展 Hip and hamstring stretch
12:30 p.m.
Casa
(Jaer) 輪瑜伽 Wheel Yoga
1:30 p.m.
Casa
(Steffie) 排毒瑜伽 Detox Flow
6:30 p.m.
Casa
(Elise) 雙人瑜伽工作坊 Couple Yoga Workshop 1
Venteliste
8:00 p.m.
Casa
(Elise) 雙人瑜伽工作坊2 Couple Yoga Workshop 2
Lørdag, mai 20
11:00 a.m.
Casa
(Steffie) 私人班 Private Class
Venteliste
12:15 p.m.
Steffie
(Steffie) 輪瑜伽 Wheel Yoga
1:25 p.m.
Steffie
(Steffie) 初階瑜伽 Beginner Yoga
Søndag, mai 21
10:00 a.m.
Casa
(Bonnie) 陰瑜伽 Yin Yoga
11:15 a.m.
Casa
(Jaer) 瘦身瑜伽 Slim Yoga
12:15 p.m.
Casa
(Jaer) 頌缽與伸展 Singing Bowl and Stretch
1:30 p.m.
Casa
(Zeni) 哈達瑜伽 Hatha Yoga
2:45 p.m.
Casa
(Zeni) 放鬆伸展 Relaxing Stretch
4:30 p.m.
Casa
(Rubi) 輪瑜伽 Wheel Yoga
5:30 p.m.
Casa
(Rubi) 肩背護理 Shoulders and back care
mai 15 - 21 2023
Denne uken