Monday, October 9
9:45 AM
Casa
(Jaer) 初階瑜伽 Beginner Yoga
11:00 AM
Casa
(Jaer) 肩髖伸展 Shoulders and hip stretch
12:45 PM
Casa
(Jaer) 頌缽與伸展 Singing bowl and stretch
6:45 PM
Casa
(Regin) 初級空中瑜伽 Basic Aerial Yoga Waitlist
8:00 PM
Casa
(Regin) 哈達瑜伽 hatha Waitlist
Tuesday, October 10
12:30 PM
Casa
(Maggie) 髖腿伸展 Hip and hamstring Stretch
4:45 PM
Casa
(Jaer) 哈達瑜伽 Hatha
5:45 PM
Casa
(Jaer) 瘦身瑜伽 Slim Yoga
7:00 PM
Casa
(Jaer) 輪瑜伽 Wheel Yoga
8:05 PM
Casa
(Jaer) 初階瑜伽 Beginner Yoga
Wednesday, October 11
9:45 AM
Casa
(Yvonne) 初階瑜伽 Beginner Yoga
11:00 AM
Casa
(Yvonne) 輪瑜伽 Wheel Yoga
12:30 PM
Casa
(Steffie) 輪瑜伽 Wheel Yoga
2:00 PM
Steffie
(Steffie) 排毒瑜伽 Detox Flow
3:15 PM
Steffie
(Steffie) 哈達瑜伽 Hatha
7:00 PM
Casa
(Joe Sir) 墊上普拉提 Mat Pilates
8:15 PM
Casa
(Joe Sir) 肩髖伸展 Shouders and hip stretch
Thursday, October 12
10:30 AM
Steffie
(Steffie) 輪瑜伽 Yoga Wheel
11:40 AM
Steffie
(Steffie) 陰陽瑜伽 Yin Yang
12:45 PM
Casa
(Regin) 基礎空中瑜伽 Basic Aerial Yoga
2:00 PM
Casa
(Jaer) 瘦身瑜伽 Slim Yoga
3:15 PM
Casa
(Jaer) 頌缽與伸展 Singing Bowl and Stretch
7:15 PM
Casa
(Steffie) 輪瑜伽 Wheel Yoga
Friday, October 13
9:45 AM
Casa
(Jaer) 肩髖伸展 Shoulders and hip stretch
11:00 AM
Casa
(Jaer) 頌缽與伸展 Singing Bowl and Stretch
12:15 PM
Casa
(Jaer) 輪瑜伽 Wheel Yoga
1:30 PM
Casa
(Jaer) 排毒瑜伽 Detox Flow
5:45 PM
Casa
(Elise) 空中伸展 Aerial Stretch
6:45 PM
Casa
(Elise) 初級空中瑜伽 Basic Aerial Yoga
8:00 PM
Casa
(Elise) BB 空中吊環 BB Aerial Hoop
Saturday, October 14
12:15 PM
Casa
(Jaer) 輪瑜伽 Wheel Yoga
1:25 PM
Casa
(Jaer) 初階瑜伽 Beginner Yoga
2:35 PM
Casa
(Jaer) 頌缽與伸展 Singing Bowl and Stretch
Sunday, October 15
9:00 AM
Casa
(Bonnie) 哈達瑜伽 Hatha
10:00 AM
Casa
(Bonnie) 陰瑜伽 Yin Yoga
11:15 AM
Casa
(Jaer) 瘦身瑜伽 Slim Yoga
12:15 PM
Casa
(Jaer) 頌缽與伸展 Singing Bowl and Stretch
4:30 PM
Casa
(Rubi) 輪瑜伽 Wheel Yoga
5:30 PM
Casa