Monday, December 11
9:45 AM
Casa
(Steffie) 初階瑜伽 Beginner Yoga
11:00 AM
Casa
(Steffie) 肩髖伸展 Shoulders and hip stretch
12:45 PM
Casa
(Steffie) 輪瑜伽 Yoga Wheel
Tuesday, December 12
12:30 PM
Casa
(Maggie) 全身深層伸展 Full Body Deep Stretch
4:45 PM
Casa
(Jaer) 陰陽瑜伽 Yin Yang
5:45 PM
Casa
(Jaer) 瘦身瑜伽 Slim Yoga
7:00 PM
Casa
(Jaer) 輪瑜伽 Wheel Yoga
8:05 PM
Casa
(Jaer) 初階瑜伽 Beginner Yoga
Wednesday, December 13
9:45 AM
Casa
(Yvonne) 初階瑜伽 Beginner Yoga
11:00 AM
Casa
(Yvonne) 輪瑜伽 Wheel Yoga
12:15 PM
Casa
(Steffie) 髖腿伸展 Hip and hamstring stretch
2:00 PM
Steffie
(Steffie) 排毒瑜伽 Detox Flow
3:15 PM
Steffie
(Steffie) 哈達瑜伽 Hatha
7:00 PM
Casa
(Joe Sir) 墊上普拉提 Mat Pilates
8:15 PM
Casa
(Joe Sir) 肩髖伸展 Shouders and hip stretch
Thursday, December 14
10:30 AM
Steffie
(Steffie) 輪瑜伽 Yoga Wheel
11:40 AM
Steffie
(Steffie) 陰陽瑜伽 Yin Yang
12:45 PM
Casa
(Regin) 基礎空中瑜伽 Basic Aerial Yoga
2:00 PM
Casa
(Jaer) 瘦身瑜伽 Slim Yoga
3:15 PM
Casa
(Jaer) 頌缽與伸展 Singing Bowl and Stretch
7:15 PM
Casa
(Steffie) 輪瑜伽 Wheel Yoga
8:30 PM
Casa
(Connie) Private class Waitlist
Friday, December 15
12:30 PM
Casa
(Steffie) 瘦身瑜伽 Slim Yoga
5:45 PM
Casa
(Regin) 空中瑜伽 Aerial Yoga
6:45 PM
Casa
(Regin) 空中瑜伽Lv 1 Aerial Yoga Lv 1
7:45 PM
Casa
(Regin) 哈達瑜伽 Hatha
Saturday, December 16
12:15 PM
Casa
(Steffie) 輪瑜伽 Wheel Yoga
1:25 PM
Casa
(Steffie) 初階瑜伽 Beginner Yoga
Sunday, December 17
9:00 AM
Casa
(Maggie) 哈達瑜伽 Hatha
10:00 AM
Casa
(Maggie) 全身深層伸展 Full Body Deep Stretch
11:30 AM
Casa
(Maggie) 放鬆伸展 Relaxing stretch Waitlist
4:30 PM
Casa
(Rubi) 輪瑜伽 Wheel Yoga
5:30 PM
Casa