Monday, December 25
11:00 AM
Casa
(Maggie) 哈達瑜伽 Hatha
12:00 PM
Casa
(Maggie) 肩髖伸展 Shoulders and hip stretch
Tuesday, December 26
1:00 PM
Casa
(Maggie) 瘦身瑜伽 Slim Yoga
2:00 PM
Casa
(Maggie) 全身深層伸展 Full Body Deep Stretch
Wednesday, December 27
9:30 AM
Casa
(Wan) Private Class Waitlist
11:00 AM
Casa
(Yvonne) 輪瑜伽 Wheel Yoga
12:15 PM
Casa
(Steffie) 髖腿伸展 Hip and hamstring stretch
2:00 PM
Steffie
(Steffie) 排毒瑜伽 Detox Flow
3:15 PM
Steffie
(Steffie) 哈達瑜伽 Hatha
7:00 PM
Casa
(Joe Sir) 墊上普拉提 Mat Pilates
8:15 PM
Casa
(Joe Sir) 肩髖伸展 Shouders and hip stretch
Thursday, December 28
10:30 AM
Steffie
(Steffie) 輪瑜伽 Yoga Wheel
11:40 AM
Steffie
(Steffie) 陰陽瑜伽 Yin Yang
12:45 PM
Casa
(Regin) 基礎空中瑜伽 Basic Aerial Yoga
2:00 PM
Casa
(Jaer) 瘦身瑜伽 Slim Yoga
3:15 PM
Casa
(Jaer) 頌缽與伸展 Singing Bowl and Stretch
7:15 PM
Casa
(Steffie) 初階瑜伽 beginner yoga
Friday, December 29
9:45 AM
Casa
(Jaer) 肩髖伸展 Shoulders and hip stretch
11:00 AM
Casa
(Jaer) 頌缽與伸展 Singing Bowl and Stretch
12:30 PM
Casa
(Jaer) 瘦身瑜伽 Slim Yoga
1:30 PM
Casa
(Jaer) 輪瑜伽 Wheel Yoga
5:45 PM
Casa
(Elise) 空中伸展 Aerial Stretch
Saturday, December 30
11:00 AM
Casa
(Mary) Private class Waitlist
12:15 PM
Casa
(Jaer) 輪瑜伽 Wheel Yoga
1:25 PM
Casa
(Jaer) 頌缽與伸展 singing bowl and Stretch
3:30 PM
Casa
(Maggie) 哈達瑜伽 hatha
Sunday, December 31
9:00 AM
Casa
(Steffie) 哈達瑜伽 Hatha
10:00 AM
Casa
(Steffie) 放鬆伸展 relaxing Stretch Waitlist
11:30 AM
Casa
(Steffie) 私人班 private class Waitlist
4:30 PM
Casa
(Rubi) 輪瑜伽 Wheel Yoga
5:30 PM
Casa