April 15 - 21 2024

This week

Monday, April 15

9:45 AM
Casa

(Jaer) 初階瑜伽 Beginner Yoga

11:00 AM
Casa

(Jaer) 肩髖伸展 Shoulders and hip stretch

12:30 PM
Casa

(Jaer) 輪瑜伽 Yoga Wheel

7:00 PM
Casa

(Phoebe) 輪瑜伽 wheel yoga

8:00 PM
Casa

(Phoebe) 放鬆伸展 Relaxing Stretch

Tuesday, April 16

10:00 AM
Casa

(Jaer) 頌缽與伸展 Singing Bowl and Stretch

12:30 PM
Casa

(Tinny) Private Class Waitlist

6:15 PM
Casa

(Jaer) 瘦身瑜伽 Slim Yoga

7:00 PM
Casa

(Jaer) 輪瑜伽 Wheel Yoga

Wednesday, April 17

9:30 AM
Casa

(Wan) Private Class Waitlist

11:00 AM
Casa

(Yvonne) 輪瑜伽 Wheel Yoga

12:30 PM
Casa

(Phoebe) 髖腿伸展 Hip and hamstring stretch

1:45 PM
Casa

(Steffie) 瘦身瑜伽 Slim Yoga

Thursday, April 18

11:00 AM
Casa

(Phoebe) 初階瑜伽 beginner yoga

12:15 PM
Casa

(Phoebe) 輪瑜伽 wheel yoga

2:00 PM
Casa

(Jaer) 哈達瑜伽 Hatha

3:15 PM
Casa

(Jaer) 頌缽與伸展 Singing Bowl and Stretch

6:45 PM
Casa

(Gloria) Private Class Waitlist

Friday, April 19

10:00 AM
Casa

(Jaer) 肩髖伸展 Shoulders and hip stretch

11:15 AM
Casa

(Jaer) 輪瑜伽 Wheel Yoga

12:30 PM
Casa

(Jaer) 輪瑜伽 Wheel Yoga

5:45 PM
Casa

(Elise) 空中伸展 Aerial Stretch

7:00 PM
Casa

(Joe Sir) 墊上普拉提 Mat Pilates

Saturday, April 20

12:15 PM
Casa

(Jaer) 初階瑜伽 beginner yoga

1:30 PM
Casa

(Jaer) 頌缽與伸展 Singing Bowl and Stretch

Sunday, April 21

9:00 AM
Casa

(Bonnie) 哈達瑜伽 Hatha

10:00 AM
Casa

(Bonnie) 頌缽與伸展 Singing Bowl and Stretch

11:15 AM
Casa

(Jaer) 瘦身瑜伽 Slim Yoga

12:15 PM
Casa

(Jaer) 頌缽與伸展 Singing Bowl and Stretch

4:30 PM
Casa

(Rubi) 輪瑜伽 Wheel Yoga

5:30 PM
Casa

(Rubi) 肩背護理 Shoulders and back care

April 15 - 21 2024

This week