May 27 - June 2 2024

This week

Monday, May 27

9:45 AM
Casa

(Jaer) 初階瑜伽 Beginner Yoga

11:00 AM
Casa

(Jaer) 肩髖伸展 Shoulders and hip stretch

12:30 PM
Casa

(Jaer) 哈達瑜伽 Hatha

6:15 PM
Casa

(Phoebe) 初級空中瑜伽 Basic Aerial Yoga

7:15 PM
Casa

(Phoebe) 放鬆伸展 Relaxing Stretch

Tuesday, May 28

12:30 PM
Casa

(Tinny) Private Class Cancelled

5:45 PM
Casa

(Jaer) 瘦身瑜伽 Slim Yoga

7:00 PM
Casa

(Jaer) 初階瑜伽 beginner yoga Waitlist

8:05 PM
Casa

(Jaer) 初階瑜伽 Beginner Yoga

Wednesday, May 29

12:30 PM
Casa

(Phoebe) 髖腿伸展 Hip and hamstring stretch

1:45 PM
Casa

(Steffie) 瘦身瑜伽 Slim Yoga

7:00 PM
Casa

(Joe Sir) 墊上普拉提 Mat Pilates

8:15 PM
Casa

(Joe Sir) 肩髖伸展 Shouders and hip stretch

Thursday, May 30

9:30 AM
Casa

(Wan) Private Class Waitlist

9:50 AM
Casa

(Jaer) 輪瑜伽 Wheel Yoga

11:15 AM
Casa

(Phoebe) 陰陽瑜伽 Yin Yang

12:30 PM
Casa

(Phoebe) 空中瑜伽 Aerial Yoga

2:00 PM
Casa

(Jaer) 哈達瑜伽 Hatha

3:15 PM
Casa

(Jaer) 頌缽與伸展 Singing Bowl and Stretch

6:45 PM
Casa

(Gloria) Private Class Waitlist

Friday, May 31

10:30 AM
Casa

(Jaer) 瘦身瑜伽 slim yoga

12:30 PM
Casa

(Jaer) 輪瑜伽 Wheel Yoga

5:45 PM
Casa

(Elise) 空中伸展 Aerial Stretch

7:30 PM
Casa

(Steffie) 輪瑜伽 Wheel Yoga

Saturday, June 1

12:15 PM
Steffie

(Steffie) 輪瑜伽 Wheel Yoga

1:25 PM
Casa

(Steffie) 初階瑜伽及瑜伽環 Beginner Yoga with MYRing

2:35 PM
Casa

(Jaer) 哈達瑜伽 Hatha

3:45 PM
Casa

(Jaer) 頌缽與伸展 Singing Bowl and Stretch

Sunday, June 2

9:00 AM
Casa

(Bonnie) 哈達瑜伽 Hatha

10:00 AM
Casa

(Bonnie) 頌缽與伸展 Singing Bowl and Stretch

11:15 AM
Casa

(Jaer) 瘦身瑜伽 Slim Yoga

12:15 PM
Casa

(Jaer) 頌缽與伸展 Singing Bowl and Stretch

4:30 PM
Casa

(Rubi) 輪瑜伽 Wheel Yoga

5:30 PM
Casa

(Rubi) 肩背護理 Shoulders and back care

May 27 - June 2 2024

This week