Monday, November 11
10:00 AM
Casa
(Phoebe) 初階瑜伽 Beginner Yoga
11:15 AM
Casa
(Phoebe) 空中伸展 Aerial Stretch
12:30 PM
Casa
(Phoebe) 髖腿伸展 Hip and hamstring stretch
7:00 PM
Casa
(Phoebe) 初級空中瑜伽 Basic Aerial Yoga
8:00 PM
Casa
(Phoebe) 輪瑜伽 Yoga Wheel
Tuesday, November 12
12:30 PM
Casa
(Tinny) Private Class Waitlist
5:00 PM
Casa
(Cavina）初級空中 Beginner Aerial
6:00 PM
Casa
(Cavina）初級流瑜伽 Beginner Vinyasa
7:00 PM
Casa
(Joe sir) 墊上普拉提 Mat Pilates
8:05 PM
Casa
(Joe Sir) 肩髖伸展 shoulders and hip stretch
Wednesday, November 13
9:15 AM
Casa
(Wan) Private Class Waitlist
12:30 PM
Casa
(Steffie) MYRING 流瑜伽及伸展 MYRING flow and stretch
1:30 PM
Casa
(Steffie) 瘦身瑜伽 Slim Yoga
6:00 PM
Casa
(Jaer) 瘦身瑜伽 Slim Yoga
7:00 PM
Casa
(Jaer) 輪瑜伽 Wheel Yoga
8:15 PM
Casa
(Jaer) 頌缽與伸展 Singing Bowl and Stretch
Thursday, November 14
11:15 AM
Casa
(Phoebe) 陰陽瑜伽 Yin Yang
12:30 PM
Casa
(Tinny) Private Class Cancelled
5:45 PM
Casa
(Phoebe) 哈達瑜伽 Hatha
6:45 PM
Casa
(Gloria) Private Class Waitlist
Friday, November 15
10:15 AM
Casa
(Jaer) 瘦身瑜伽 slim yoga
11:15 AM
Casa
(Jaer) 輪瑜伽 wheel yoga
12:30 PM
Casa
(Jaer) 頌缽與伸展 Singing Bowl and Stretch
5:50 PM
Casa
(Elise) 空中伸展 Aerial Stretch Cancelled
Saturday, November 16
12:15 PM
Casa
(Jaer) 輪瑜伽 Wheel Yoga
1:25 PM
Casa
(Jaer) 頌缽與伸展 Singing Bowl and Stretch
Sunday, November 17
9:00 AM
Casa
(Bonnie) 哈達瑜伽 Hatha
10:00 AM
Casa
(Bonnie) 肩髖伸展 Shoulders and hip stretch
4:30 PM
Casa
(Samantha) 輪瑜伽 Wheel Yoga
5:30 PM
Casa