May 19 - 25 2025

This week

Monday, May 19

10:00 AM
Casa

(Phoebe) 初階瑜伽 Beginner Yoga

11:25 AM
Casa

(Ella) 空中伸展 Aerial Stretch

12:30 PM
Casa

(Ella) 哈達瑜伽 Hatha

7:00 PM
Casa

(Phoebe) 初級空中瑜伽 Basic Aerial Yoga

8:00 PM
Casa

(Phoebe) 輪瑜伽 Yoga Wheel

Tuesday, May 20

11:00 AM
Casa

(Tracy) Private Class Waitlist

12:30 PM
Casa

(Tinny) Private Class Waitlist

6:00 PM
Casa

(Jaer) 哈達瑜伽 Hatha

7:00 PM
Casa

(Jaer) 輪瑜伽 Wheel Yoga

8:05 PM
Casa

(Steffie) private class Cancelled

Wednesday, May 21

12:30 PM
Casa

(Steffie) MYRING 流瑜伽及伸展 MYRING flow and stretch

1:30 PM
Casa

(Steffie) 瘦身瑜伽 Slim Yoga

7:00 PM
Casa

(Joe sir) 墊上普拉提 Mat Pilates Cancelled

8:05 PM
Casa

(Joe Sir) 肩髖伸展 shoulders and hip stretch Cancelled

Thursday, May 22

11:15 AM
Casa

(Phoebe) 陰陽瑜伽 Yin Yang

12:30 PM
Casa

(Phoebe) 輪瑜伽 Yoga Wheel

5:45 PM
Casa

(Phoebe) 哈達瑜伽 Hatha

6:45 PM
Casa

(Gloria) Private Class Waitlist

Friday, May 23

10:15 AM
Casa

(Jaer) 瘦身瑜伽 slim yoga

11:15 AM
Casa

(Jaer) 輪瑜伽 wheel yoga

12:30 PM
Casa

(Ella) 肩髖伸展 Shoulders and hip stretch

4:30 PM
Casa

(Chlo) private class Waitlist

5:50 PM
Casa

(Eve) 哈達瑜伽 hatha yoga

Saturday, May 24

12:45 PM
Casa

(Jaer) 輪瑜伽 Wheel Yoga

1:45 PM
Casa

(Jaer) 頌缽與伸展 Singing Bowl and Stretch

Sunday, May 25

9:00 AM
Casa

(Ella) 哈達瑜伽 Hatha

10:00 AM
Casa

(Ella) 肩髖伸展 Shoulders and hip stretch

1:00 PM
Casa

(Cherrie) Private Class Waitlist

2:45 PM
Casa

(Jaer) 輪瑜伽 Wheel Yoga

5:30 PM
Casa

(Rubi) 肩背護理 Shoulders and back care

May 19 - 25 2025

This week