July 28 - August 3 2025

This week

Monday, July 28

10:00 AM
Casa

(Phoebe) 初階瑜伽 Beginner Yoga

11:25 AM
Casa

(Ella) 空中伸展 Aerial Stretch

12:30 PM
Casa

(Ella) 哈達瑜伽 Hatha

7:00 PM
Casa

(Phoebe) 初級空中瑜伽 Basic Aerial Yoga

8:00 PM
Casa

(Phoebe) 輪瑜伽 Yoga Wheel

9:00 PM
Casa

(Wen) private class Waitlist

Tuesday, July 29

11:00 AM
Casa

(Tracy) Private Class Cancelled

6:00 PM
Casa

(Jaer) 哈達瑜伽 Hatha

7:05 PM
Casa

(Jaer) 輪瑜伽 Wheel Yoga

8:05 PM
Casa

(Jaer) 頌缽與伸展 Singing Bowl and Stretch

Wednesday, July 30

12:30 PM
Casa

(Jaer) 哈達瑜伽 Hatha

1:30 PM
Casa

(Steffie) 瘦身瑜伽 Slim Yoga

3:45 PM
Casa

(Wen) Private Class Waitlist

7:00 PM
Casa

(Joe sir) 墊上普拉提 Mat Pilates

8:05 PM
Casa

(Joe Sir) 肩髖伸展 shoulders and hip stretch

Thursday, July 31

10:00 AM
Casa

(Joei) Private Waitlist

12:30 PM
Casa

(Phoebe) 輪瑜伽 Yoga Wheel

3:00 PM
Casa

(Chlo) private class Waitlist

5:50 PM
Casa

(Phoebe) 空中伸展 aerial stretch

7:00 PM
Casa

(Gloria) Private Class Waitlist

Friday, August 1

10:15 AM
Casa

(Jaer) 瘦身瑜伽 slim yoga

11:15 AM
Casa

(Jaer) 輪瑜伽 wheel yoga

12:30 PM
Casa

(Ella) 肩髖伸展 Shoulders and hip stretch

Saturday, August 2

12:15 PM
Steffie

(Steffie) 輪瑜伽 Wheel Yoga

1:25 PM
Casa

(Steffie) 初階瑜伽及瑜伽環 Beginner Yoga with MYRing

Sunday, August 3

9:00 AM
Casa

(Jaer) 哈達瑜伽 Hatha

10:00 AM
Casa

(Jaer) 肩髖伸展 Shoulders and hip stretch

4:30 PM
Casa

(Rubi) 輪瑜伽 Wheel Yoga

5:30 PM
Casa

(Rubi) 肩背護理 Shoulders and back care

July 28 - August 3 2025

This week