August 11 - 17 2025

This week

Monday, August 11

10:30 AM
Casa

(Sue) Private Waitlist

12:30 PM
Casa

(Steffie) 哈達瑜伽 Hatha

7:45 PM
Casa

(Phoebe) 初級空中瑜伽 Basic Aerial Yoga

Tuesday, August 12

11:00 AM
Casa

(Tracy) Private Class Cancelled

6:00 PM
Casa

(Jaer) 哈達瑜伽 Hatha

7:05 PM
Casa

(Jaer) 輪瑜伽 Wheel Yoga

8:05 PM
Casa

(Jaer) 頌缽與伸展 Singing Bowl and Stretch

Wednesday, August 13

12:30 PM
Casa

(Cony) 墊上普拉提 Mat Pilates

1:30 PM
Casa

(Steffie) 瘦身瑜伽 Slim Yoga

7:00 PM
Casa

(Joe sir) 墊上普拉提 Mat Pilates

8:05 PM
Casa

(Joe Sir) 肩髖伸展 shoulders and hip stretch

Thursday, August 14

11:15 AM
Casa

(Phoebe) 陰陽瑜伽 Yin Yang

12:30 PM
Casa

(Cony) 墊上普拉提 Mat Pilates

4:00 PM
Casa

(Jaer) shoulders and hip stretch Waitlist

5:50 PM
Casa

(Phoebe) 空中伸展 aerial stretch

7:00 PM
Casa

(Gloria) Private Class Waitlist

Friday, August 15

10:15 AM
Casa

(Jaer) 瘦身瑜伽 slim yoga

11:15 AM
Casa

(Jaer) 輪瑜伽 wheel yoga

12:30 PM
Casa

(Jaer) 肩髖伸展 Shoulders and hip stretch

Saturday, August 16

11:00 AM
Casa

(Fran) private Waitlist

12:15 PM
Casa

(Steffie) 輪瑜伽 Wheel Yoga

1:25 PM
Casa

(Steffie) 初階瑜伽及伸展 Beginner Yoga and stretch

2:30 PM
Casa

(Steffie) private Waitlist

6:30 PM
Casa

(Phoebe) 初級空中瑜伽 Beginner Aerial

Sunday, August 17

11:00 AM
Casa

(Joyce) Private Class Waitlist

August 11 - 17 2025

This week