September 22 - 28 2025

This week

Monday, September 22

12:30 PM
Casa

(Steffie) 哈達瑜伽 Hatha

7:00 PM
Casa

(Steffie) Private Waitlist

Tuesday, September 23

11:00 AM
Casa

(Tracy) Private Class Waitlist

6:45 PM
Casa

(Jaer) 初階瑜伽 Beginner Yoga

7:55 PM
Casa

(Jaer) 頌缽與伸展 Singing Bowl and Stretch

Wednesday, September 24

12:30 PM
Casa

(Cony) 墊上普拉提 Mat Pilates

1:30 PM
Casa

(Steffie) 瘦身瑜伽 Slim Yoga

7:00 PM
Casa

(Joe sir) 墊上普拉提 Mat Pilates

8:05 PM
Casa

(Joe Sir) 肩髖伸展 shoulders and hip stretch

Thursday, September 25

11:15 AM
Casa

(Phoebe) 陰陽瑜伽 Yin Yang

12:30 PM
Casa

(Phoebe) 輪瑜伽 Yoga Wheel

5:50 PM
Casa

(Christy) 空中伸展 aerial stretch

7:00 PM
Casa

(Gloria) Private Class Waitlist

Friday, September 26

10:15 AM
Casa

(Jaer) 瘦身瑜伽 slim yoga

11:15 AM
Casa

(Jaer) 輪瑜伽 wheel yoga

12:30 PM
Casa

(Jaer) 肩髖伸展 Shoulders and hip stretch

2:30 PM
Casa

(Steffie) private Waitlist

5:50 PM
Casa

(Christy) 空中仲展 aerial stretch

7:30 PM
Casa

(Jennifer) Private Waitlist

Saturday, September 27

9:30 AM
Casa

(Sue) private Waitlist

12:15 PM
Casa

(Jaer) 輪瑜伽 Wheel Yoga

1:25 PM
Casa

(Jaer) 頌缽與伸展 Singing Bowl and Stretch

6:30 PM
Casa

(Phoebe) 初級空中瑜伽 Beginner Aerial

Sunday, September 28

9:00 AM
Casa

(Venus) 哈達瑜伽 Hatha

10:00 AM
Casa

(Venus) 肩髖伸展 Shoulders and hip stretch

September 22 - 28 2025

This week