May 18 - 24 2026

This week

Monday, May 18

10:30 AM
Casa

(Sue) private

12:30 PM
Casa

(Jaer) 哈達瑜伽 Hatha

6:50 PM
Casa

(Christy) 初級空中瑜伽 Basic Aerial Yoga @ Hung to road

7:00 PM
Casa

(Connie) private

8:05 PM
Casa

(Christy) 初階瑜伽 Beginner yoga

Tuesday, May 19

6:45 PM
Casa

(Jaer) 初階瑜伽 Beginner Yoga

8:00 PM
Casa

(Kath) private

Wednesday, May 20

12:30 PM
Casa

(Cony) 墊上普拉提 Mat Pilates

1:30 PM
Casa

(Steffie) 瘦身瑜伽 Slim Yoga

6:00 PM
Casa

(Connie) private

7:00 PM
Casa

(Joe) 墊上普拉提 Mat pilates @hung to road

7:30 PM
Casa

(Helen) private

Thursday, May 21

11:15 AM
Casa

(Phoebe) 陰陽瑜伽 Yin Yang

12:30 PM
Casa

(Phoebe) 輪瑜伽 Yoga Wheel

5:50 PM
Casa

(Phoebe) 空中伸展 aerial stretch

7:00 PM
Casa

(Gloria) Private Class

Friday, May 22

10:15 AM
Casa

(Jaer) 瘦身瑜伽 slim yoga

11:15 AM
Casa

(Jaer) 輪瑜伽 wheel yoga

12:30 PM
Casa

(Jaer) 肩髖伸展 Shoulders and hip stretch

7:00 PM
Casa

(Christy) 空中仲展 aerial stretch

Saturday, May 23

10:30 AM
Casa

(Sue) private

12:45 PM
Casa

(Cony) 墊上普拉提 Mat pilates

1:45 PM
Casa

(Cony) 初階瑜伽及伸展 beginner yoga and stretch

6:30 PM
Casa

(Phoebe) 初級空中瑜伽 Beginner Aerial

Sunday, May 24

9:00 AM
Casa

(Venus) 哈達瑜伽 Hatha

10:00 AM
Casa

(Venus) 肩髖伸展 Shoulders and hip stretch

May 18 - 24 2026

This week