July 6 - 12 2026

This week

Monday, July 6

10:30 AM
Casa

(Sue) private

12:30 PM
Casa

(Steffie) 哈達瑜伽 Hatha

7:00 PM
Casa

(Christy) 初級空中瑜伽 Basic Aerial Yoga @ hung to

7:00 PM
Casa

(Connie) private

8:05 PM
Casa

(Christy) 初階瑜伽 Beginner yoga @ Hung to

Tuesday, July 7

12:00 PM
Casa

(Connie) private

6:45 PM
Casa

(Jaer) 初階瑜伽 Beginner Yoga @ Hung To Road

6:45 PM
Casa

(Mag) private

8:00 PM
Casa

(Kath) private

Wednesday, July 8

10:30 AM
Casa

(Jaer) 瘦身瑜伽 slim yoga

11:30 AM
Casa

(Jaer) 輪瑜伽 wheel yoga

12:30 PM
Casa

(Cony) 墊上普拉提 Mat Pilates

6:15 PM
Casa

(Connie) private

7:30 PM
Casa

(Helen) private

9:00 PM
Casa

(Cony) private

Thursday, July 9

11:15 AM
Casa

(Phoebe) 陰陽瑜伽 Yin Yang

12:30 PM
Casa

(Phoebe) 輪瑜伽 Yoga Wheel

5:50 PM
Casa

(Phoebe) 空中伸展 aerial stretch

7:00 PM
Casa

(Gloria) Private Class

Friday, July 10

12:30 PM
Casa

(Jaer) 肩髖伸展 Shoulders and hip stretch

4:30 PM
Casa

(Chlo) private

5:50 PM
Casa

(Christy) 空中仲展 aerial stretch

7:00 PM
Casa

(Connie) private

Saturday, July 11

10:30 AM
Casa

(Sue) private

12:45 PM
Casa

(Jaer) 初階瑜伽 beginner yoga

1:45 PM
Casa

(Jaer) 頌缽與伸展 Singing Bowl and Stretch

6:30 PM
Casa

(Phoebe) 初級空中瑜伽 Beginner Aerial

Sunday, July 12

9:30 AM
Casa

(Connie) private

10:00 AM
Casa

(Venus) 肩髖伸展 Shoulders and hip stretch

3:30 PM
Casa

(Cony) Private

July 6 - 12 2026

This week