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VERSION:2.0
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SUMMARY:Slow Flow Sundays
DTSTART;TZID=Europe/London:20180211T100000
DTEND;TZID=Europe/London:20180211T110000
LOCATION:Rosieglo, Leckhampton
DESCRIPTION: Slow Flow Sunday is inspired by Ashtanga but with a few more variations and surprises to keep it interesting! The class will help you focus on moving slowly and mindfully with your breath through a series of linked postures. You will benefit from a routine that warms, detoxifies and cleanses your body and mind! Suitable for beginners and for those more experienced yogis wanting to slow down and breathe….​

For directions to Rosieglo visit:      https://rosieglo.co.uk/contact/
STATUS:CONFIRMED
SEQUENCE:0
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