BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Hatha
DTSTART;TZID=Australia/Sydney:20260501T090000
DTEND;TZID=Australia/Sydney:20260501T100000
LOCATION:Home Studio
DESCRIPTION: Hatha yoga is a physical practice that focuses on building strength through a series of postures and controlled breathing techniques.  It’s a slower paced style of yoga allowing time to hold each pose and concentrate on proper alignment. The emphasis is on mindful movement, body awareness and developing a sense of mental clarity.
This class includes: 
•	Classic Hatha poses
•	Vinyasa flows
•	Static holds
•	Breathing practices
•	Deep stretching
•	Dynamic strengthening
•	Balancing
•	Relaxation
Suitable for all levels offering modifications for intermediate and more challenging variations to go a little deeper for more experienced yogis.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR