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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Hatha Core
DTSTART;TZID=Australia/Sydney:20260521T073000
DTEND;TZID=Australia/Sydney:20260521T083000
LOCATION:Home Studio
DESCRIPTION: This class is designed to target core strength and spine mobility. It involves a series of dynamic and static poses that challenge your balance, engage deep core muscles and promote better posture.  It’s ideal for those who already have a foundation in yoga or fitness and are looking to enhance their overall strength and endurance.
This class includes:
•	Classic Hatha poses 
•	Static holds
•	Dynamic strengthening
•	Balancing
•	Savasana
Suitable for intermediate yogis who would like to improve and increase their existing skills
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR