Summer Stretch with Steph
Samstag, Juli 20 •
10:00 AM - 11:00 AM
Celestial Wellness Yoga Studio, Yoga Room
Stephanie Gieruc
Stephanie has been practicing Yoga since 1995 and a certified teacher since 2006.
She believes in integrating whole body and mind awareness into her classes often using breathwork, visualization and meditations.
She is also a Licensed Massage Therapist, Ayurvedic Health Counselor, owner of Just Breathe Wellness and co-owner of Celestial Wellness.
Beschreibung
We take our outdoor class INSIDE for the Summer and enjoy a nice stretch as we ease into the weekend while listening to some cool tunes 😎
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