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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yin Yoga + MFR
DTSTART;TZID=America/Puerto_Rico:20230802T180000
DTEND;TZID=America/Puerto_Rico:20230802T190000
LOCATION:Centro La Paz, LLC
DESCRIPTION: Unravel tension, release stress, and restore energy with this 60minute class that combines the slow, introspective practice of Yin yoga with self-massage techniques known as Myofascial Release (MFR). Think of this class as a reset button for the middle of your week. Open to all levels of practice. Props are always encouraged! Suggested props: 1-2 yoga blocks, 1-2 therapy balls (or tennis balls), a yoga strap and a blanket.
STATUS:CONFIRMED
SEQUENCE:0
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