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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Mindful Hatha
DTSTART;TZID=America/Puerto_Rico:20240912T090000
DTEND;TZID=America/Puerto_Rico:20240912T101500
LOCATION:Centro La Paz, LLC
DESCRIPTION: How present and attentive are you in your day to day life? When was the last time you noticed how fast your heart beats and how fluid your breathing is? 

sakshi—the philosophy of being a witness, of being aware of your body from head to toe! 

In this 75 min hatha flow, we aim to develop self-observation through each asana (posture). Come as you are, all levels are welcomed!
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR