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VERSION:2.0
CALSCALE:GREGORIAN
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SUMMARY:Sivananda Hatha yoga
DTSTART;TZID=America/Puerto_Rico:20250331T090000
DTEND;TZID=America/Puerto_Rico:20250331T100000
LOCATION:Centro La Paz, LLC
DESCRIPTION: Experience the holistic approach of Sivananda Hatha Yoga in our rejuvenating class, designed to harmonize the body, mind, and spirit. Rooted in traditional teachings, this practice emphasizes the importance of asanas (postures), pranayama (breath control), and relaxation techniques. You will flow through a series of classic poses, enhancing strength, flexibility, and balance while cultivating inner peace and mindfulness. Suitable for all levels, our class encourages self-awareness and promotes overall well-being. Join us to nourish your body and elevate your spirit in a supportive and tranquil environment.
STATUS:CONFIRMED
SEQUENCE:0
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