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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Morning Glow Hatha Flow
DTSTART;TZID=America/Puerto_Rico:20231102T070000
DTEND;TZID=America/Puerto_Rico:20231102T080000
LOCATION:Centro La Paz, LLC
DESCRIPTION: In this 60-minute class we will cover our body, mind, and soul with our own natural makeup through our light and grant ourselves vibrant and stimulating energy we need to blossom throughout the day. 

This class will begin with breath (pranayama) and end with breath (pranayama) as we go through a series of asanas (poses) we will focus on our breath, our form, and our mind. This morning flow will start off gentle and build up from deep stretching a flow sequence, balancing, and endurance and ending with a cool down and start your day off right. It’s the perfect combination of stretching, endurance, and strengthening to set you up for a successful day!
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR