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SUMMARY:Easy does it yoga masterclass w/Cristina Bonet
DTSTART;TZID=America/Puerto_Rico:20240117T180000
DTEND;TZID=America/Puerto_Rico:20240117T193000
LOCATION:Centro La Paz, LLC
DESCRIPTION: This 90-minute workshop is designed for participants to grow their innate capacity for self-regulation. Explore the natural rhythms of your body and nervous system, and cultivate mindfulness and resilience in a supportive environment that emphasizes finding your own pace and the delicate balance between effort and relaxation in your yoga practice.
Guided by visiting Yoga Teacher and Holistic Coach Cristina Bonnet
STATUS:CONFIRMED
SEQUENCE:0
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