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SUMMARY:Chakra Dance and Yoga Nidra (bilingüe)
DTSTART;TZID=America/Puerto_Rico:20250325T183000
DTEND;TZID=America/Puerto_Rico:20250325T193000
LOCATION:Centro La Paz, LLC
DESCRIPTION: In this unstructured class, you'll connect with your body's natural rhythm through chakra dance. This dance allows us to generate presence and fluidity within ourselves. Along with yoga nidra, it creates a balance between movement and stillness, allowing you to leave class feeling lighter and connected to your body's language. 

Recommended: Bring a blindfold and comfortable clothing.
STATUS:CONFIRMED
SEQUENCE:0
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