BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Sakshi (mindful) Hatha Yoga
DTSTART;TZID=America/Puerto_Rico:20240915T090000
DTEND;TZID=America/Puerto_Rico:20240915T101500
LOCATION:Centro La Paz, LLC
DESCRIPTION: Sakshi (mindful) Yoga

How present and attentive are you in your day to day life? When was the last time you noticed how fast your heart beats and how fluid your breathing is? 

sakshi—the philosophy of being a witness, of being aware of your body from your head to toe! 

In this 75 min hatha flow, we aim to develop self-observation through each asana (posture). Come as you are, all levels are welcomed!
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR