*****CHANGE WITH PILATES **** YOUR ONLINE PILATES SCHEDULE

1 mar. - 7 mar. 2021   
lunes 1 marzo
Hora
08:00 - 09:00
Profesor/a
Deniz
Ubicación
Westlandgracht Pilates Studio

Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Compartir esto

Hora
18:30 - 19:30
Profesor/a
Deniz
Ubicación
Westlandgracht Pilates Studio

Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Compartir esto

lunes 1 marzo
Hora 08:00 - 09:00
Profesor/a Deniz
Ubicación Westlandgracht Pilates Studio
 
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Hora 18:30 - 19:30
Profesor/a Deniz
Ubicación Westlandgracht Pilates Studio
 
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

martes 2 marzo
Hora
09:00 - 10:00
Profesor/a
Deniz
Ubicación
Westlandgracht Pilates Studio

Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Compartir esto

Hora
16:30 - 17:20
Profesor/a
Deniz
Ubicación
Westlandgracht Pilates Studio

Compartir esto

Hora
18:45 - 20:00
Profesor/a
Deniz
Ubicación
Westlandgracht Pilates Studio

Compartir esto

martes 2 marzo
Hora 09:00 - 10:00
Profesor/a Deniz
Ubicación Westlandgracht Pilates Studio
 
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Hora 16:30 - 17:20
Profesor/a Deniz
Ubicación Westlandgracht Pilates Studio
 

Hora 18:45 - 20:00
Profesor/a Deniz
Ubicación Westlandgracht Pilates Studio
 

miércoles 3 marzo
Hora
10:00 - 11:00
Profesor/a
Deniz
Ubicación
Westlandgracht Pilates Studio

Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Compartir esto

Hora
18:30 - 19:20
Profesor/a
Deniz
Ubicación
Westlandgracht Pilates Studio

Compartir esto

miércoles 3 marzo
Hora 10:00 - 11:00
Profesor/a Deniz
Ubicación Westlandgracht Pilates Studio
 
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Hora 18:30 - 19:20
Profesor/a Deniz
Ubicación Westlandgracht Pilates Studio
 

jueves 4 marzo
Hora
18:30 - 19:20
Profesor/a
Deniz
Ubicación
Westlandgracht Pilates Studio

Compartir esto

jueves 4 marzo
Hora 18:30 - 19:20
Profesor/a Deniz
Ubicación Westlandgracht Pilates Studio
 

viernes 5 marzo
11:00
Deniz
  La clase está llena
Hora
11:00 - 12:00
Profesor/a
Deniz
Ubicación
Westlandgracht Pilates Studio

Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Compartir esto

Hora
16:30 - 17:30
Profesor/a
Deniz
Ubicación
Westlandgracht Pilates Studio

Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Compartir esto

Hora
18:30 - 19:30
Profesor/a
Deniz
Ubicación
Westlandgracht Pilates Studio

Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Compartir esto

viernes 5 marzo
  La clase está llena
Hora 11:00 - 12:00
Profesor/a Deniz
Ubicación Westlandgracht Pilates Studio
 
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Hora 16:30 - 17:30
Profesor/a Deniz
Ubicación Westlandgracht Pilates Studio
 
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Hora 18:30 - 19:30
Profesor/a Deniz
Ubicación Westlandgracht Pilates Studio
 
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

sábado 6 marzo
Hora
09:00 - 09:50
Profesor/a
Deniz
Ubicación
Westlandgracht Pilates Studio

Compartir esto

Hora
15:30 - 16:20
Profesor/a
Deniz
Ubicación
Westlandgracht Pilates Studio

Compartir esto

sábado 6 marzo
Hora 09:00 - 09:50
Profesor/a Deniz
Ubicación Westlandgracht Pilates Studio
 

Hora 15:30 - 16:20
Profesor/a Deniz
Ubicación Westlandgracht Pilates Studio
 

domingo 7 marzo
Hora
09:45 - 11:00
Profesor/a
Deniz
Ubicación
10:00 Amsterdam

This class type includes:

🔻5 min Functional Anatomy
🔻50 min Mat Pilates Flow
🔻20 min of Deep Stretching with Breathing.

Every class, we will focus on fundamentals of Pilates. Breathing, Alignment, Precision, Control, Concentration, Flow, Centering & Powerhouse are some of these.

📌Workshops will be recorded.

📌If you miss a live class, don't worry! You will get the video recording next day.

Compartir esto

domingo 7 marzo
Hora 09:45 - 11:00
Profesor/a Deniz
Ubicación 10:00 Amsterdam
 
This class type includes:

🔻5 min Functional Anatomy
🔻50 min Mat Pilates Flow
🔻20 min of Deep Stretching with Breathing.

Every class, we will focus on fundamentals of Pilates. Breathing, Alignment, Precision, Control, Concentration, Flow, Centering & Powerhouse are some of these.

📌Workshops will be recorded.

📌If you miss a live class, don't worry! You will get the video recording next day.

1 mar. - 7 mar. 2021   
1 mar. - 7 mar. 2021